Category Archives: Blog

Teaching school students how to understand their dreams

What did you learn about dreams and nightmares when you were at school? Nothing, I’ll bet. Can you remember some of the dreams that puzzled, worried, or frightened you as a young child and as a young adult? Did you talk about them? Was anyone able to help ease your mind, and give you practical

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Perfect but for one little thing

Three ideas for today’s blog jostled in my head, but which to choose? It was one of those perfect mornings, just back from yoga, sipping coffee in a garden still wet from overnight rain, a balmy breeze, birds chirping happily as they flitted through the trees feasting on the array of delicacies rain brings, just

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Dreamvolution – help with facing change

When life presents you with change, how do you usually respond? Do you resist, hanging on to the way you have always done things, sticking to the routines and habits that have always worked for you? Or do you jump right in, eager for something new, tossing the old way aside without so much as

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Rewiring the brain with Dream Alchemy

Imagine you have a dream about climbing an endless staircase, one that doubles back on itself just when the last step is in sight, or one that twists like a mobius strip, or tricks the eye like an Escher print. It’s quite a common dream, and, like all unresolved dreams, it reflects an unresolved situation

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A year of dreams

Every morning for a year, Seattle conceptual performance artist Amy-Ellen Flatchestedmama Trefsger recorded her dreams to video. Bleary eyed, yawning, and honouring her commitment for arts sake not to look in the mirror before recording, she notched up over 170 dreams across 52 weekly videos. She titled her project, Sharing My Subconscious, and asked me

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