Psychotherapy guided by your dreams
Dream Therapy by Zoom with Jane Teresa Anderson. A personal 10-week journey.
You might choose Dream Therapy because you have a specific issue you’d like to address, resolve, or heal, or you might simply be excited to go deeper: to tune in, tune up, and get clear on what’s next. Over ten weeks, we go gently and deliberately into your inner world, using your dreams as our guide.
What is Dream Therapy?
Dream Therapy is a richly rewarding form of psychotherapy where each session is guided by the dream you bring that day and by what you’re hoping to work through with me.
Each week, you and I use your dream to access the unconscious beliefs, feelings, memories, and patterns shaping your life today. I help you to see these patterns clearly, and work with you to shift them toward more expansive, healthier outcomes.
Every session is different, and I stay with you for the long arc of the work, whether that’s freeing yourself from a limiting belief you’ve carried for years, finding your way past something that’s had you stuck, or another intention close to your heart.
About Jane Teresa
I’m Jane Teresa Anderson. I’ve spent 34 years working as a professional dream therapist and dream analyst, and over that time I’ve built an approach that’s every bit as practical as it is personal. I’m the author of seven books on dreams, the host of The Dream Show podcast, and I’ve worked with clients across the world through some of the most significant times of their lives.
“There’s more to life than suffering. One needs to find peace and I surely did and will continue to seek all the wisdom in the unconscious. Plenty of surprises and radically different healing insights. Still drawing and writing away with dream alchemy exercises. Thank you Jane Teresa!”
– Patti Kwok, Seattle, USA
“My work with Jane was incredibly enriching and enlivening and I am deeply grateful for finding her. Jane has a great sense of what is a helpful stretch – an ‘ask’ that would pull me into greater possibility. Finally, of the dream exploration that I have done, I found Jane’s attention to the riches of the imagination coupled with placing the dream experience solidly in the context of waking life to be particularly robust and effective.”
– Lynn H, Santa Fe, New Mexico
“Your willingness to push the envelope and ask questions that took me out of my comfort zone resulted in profound shifts in both my personal and professional life. I would highly recommend you to anyone seeking dream therapy to bring about positive life-force changes.”
– Leena Mehta, DC, USA
“Jane Teresa’s powerful techniques helped me heal in one session some issues that I wasn’t able to shift in years of therapy and counselling.”
– Polina Ivanova, Ph.D., Japan
Practicalities
We meet by Zoom for 60-minutes once a week for ten weeks. (That’s ten one-hour sessions.)
Each session, we begin by reviewing how you’ve been going since we last met: your reflections, any shifts you’ve noticed, and the ‘glimmers of gold’ appearing in your waking life. Then we step into the dream you’ve chosen for this session, using it as an invitation from your inner world to guide us further.
Between every session, you receive:
- A written summary of the key insights from the session
- A unique Dream Alchemy practice created specifically for you, based on what emerged that week
- One or two reflective questions to sit with before we meet again.
These between-session practices are powerful aspects of Dream Therapy. They keep the work alive in your daily life.
Fee for your 10-week Dream Therapy Journey
AUD $4500 (Australian dollars) payable in weekly instalments.
(Not sure what this is in your currency? Convert here.)
Your Dream Therapy Journey includes ten 60-minute sessions, a unique Dream Alchemy practice created for you after each one, reflective questions between sessions, and written summaries throughout.
How to begin
If you’re drawn to Dream Therapy and would like to ask about my availability, or whether it’s the right choice for you, I’d love to hear from you.
Email me at janeteresa@janeteresa.com and tell me a little about you and what’s bringing you here.
Not sure if you’re ready for ten weeks?
Many people begin with a single Dream Alchemy Session: a 90-minute session exploring one dream together, using dream alchemy. It’s a good way to get a feel for how we work together before deciding whether the deeper Dream Therapy Journey is right for you.
I look forward to meeting you.
Jane Teresa
