Post traumatic stress disorder (PTSD) nightmares: a cure?

Post Traumatic Stress Disorder PTSD Nightmares A Cure Jane Teresa Anderson

Are dreams always symbolic? What about recurring nightmares in which the dreamer relives an actual traumatic experience, over and over again, sometimes several times a week, often for decades? This can be the case for people with PTSD (post traumatic stress disorder, a type of anxiety disorder following a traumatic experience). How can these replay […]

Rainbow shades of grey

Rainbow Shades of Grey Jane Teresa Anderson Dreams

“Why do we dream in black and white?” It’s a question I’m often asked, and it always makes me smile. “We don’t,” I reply. “You don’t remember noticing colours in your dreams, so you assume you dream in black and white. And shades of grey. But now you know you can dream in colour, you […]

Podcast therapy

Podcast Therapy Jane Teresa Anderson Dreams

Is therapy by podcast helpful and effective? Are there risks involved in popping on your earphones, putting your feet up, laying back on the couch, closing your eyes, and listening to a therapist, psychologist, or passionate podcast host speaking – seemingly – just to you?  What happens when the podcast is over and the person […]

How to change the world through your dreams

How To Change the World Through Your Dreams Jane Teresa Anderson

When you’re dreaming, you think the dream is for real, don’t you? When you wake up, you’re surprised to find that your dream didn’t happen. When you’re awake, you know that you also experience a dream reality, but when you’re asleep, you don’t know that you also experience a waking reality. The dream is it, […]

Ep 129 The Dream Show: How dream interpretation helps you live a bigger life

The Dream Show with Jane Teresa Anderson Podcast

How can your dreams help you to live a bigger life, and what might that bigger life look like? What kind of practical results can you expect to see when you understand a dream and apply dream alchemy? How might your relationship, work, finances, and communication – just for starters – change for the better, […]

Bring it on!

Bring It On Jane Teresa Anderson Dreams

  When a dream shows you a wonderful, uplifting, positive symbol, you can use it to spin a little dream alchemy to accelerate the manifestation of excellent outcomes into your life. There are many tips throughout this blog describing how to transform a negative aspect of a dream into a positive one by visualising the […]

Tsunami dreams and dream alchemy

Tsunami Dreams and Dream Alchemy Jane Teresa Anderson

I was presenting a Dream Alchemy workshop earlier this week, and when someone asked about tsunami dreams and what they mean, I remembered this little Dream Wave Story. Just click on the image below and watch the slideshow. Do take it slowly, allowing time for the images to morph and the phrases to flow into […]