Description

What you get

• Jane Teresa helps you to understand your nightmare and why it has been occurring.
• She helps you to identify the hidden wisdom your nightmare holds: it has been battling to get your attention! It’s time to listen!
• Then she creates an exercise (usually a visualisation) to reprogram your dreaming mind: to ease and then stop the nightmare.
• She guides you through the exercise, and asks you for feedback: how did it feel?
• She tells you how often to repeat the exercise during the coming week.
• She checks in with you by email a week later, and adds any fine-tuning if needed.

What you can expect

• The nightmare will probably stop, never to return. Alternatively it may present in a softer, more eased form for a short time before stopping completely.
• You may have a dream that starts like the nightmare but has a positive, powerfully-uplifting ending. This reflects the deep inner changes that have occurred.
• As well as your nightmare stopping, you will notice positive changes in your life. A shift, a new understanding, new lightness, solutions to problems.
• You will start to experience refreshing sleep and wake up feeling revitalised and energised for your day.

Have you already booked? If not, please book your appointment here.

A one hour Nightmare Relief consultation by Zoom or Phone with Jane Teresa Anderson.

Upon purchase – within 24 hours – Jane Teresa will email your Zoom details for the appointment.