Perfect but for one little thing

Three ideas for today’s blog jostled in my head, but which to choose? It was one of those perfect mornings, just back from yoga, sipping coffee in a garden still wet from overnight rain, a balmy breeze, birds chirping happily as they flitted through the trees feasting on the array of delicacies rain brings, just […]
Something old, something new

“I met a completely new person in my dream, yet he felt so familiar. I must have created him, the details of his face and body, his clothing, but why that feeling of knowing him so well?” It was my birthday earlier this week, and we were out celebrating when we bumped into a friend, […]
A year of dreams

Every morning for a year, Seattle conceptual performance artist Amy-Ellen Flatchestedmama Trefsger recorded her dreams to video. Bleary eyed, yawning, and honouring her commitment for arts sake not to look in the mirror before recording, she notched up over 170 dreams across 52 weekly videos. She titled her project, Sharing My Subconscious, and asked me […]
Beyond cure and prevention

What drives you to consult a doctor, therapist, or counsellor? Do you book an appointment when you’re sick, suffering, stressed, blocked, or faced with a conflict or problem you can’t solve? Do you book seeking a cure for your ills, physical, mental, emotional, or spiritual? Do you also consult when you are feeling well, seeking […]
Dream Alchemy in Phnom Penh

I was in Phnom Penh, Cambodia, last month, giving a workshop on Dream Therapy to creative arts therapists, which attracted Phoenix Jay of Phnom Penh’s The Advisor to interview me for their cover story. It’s a broad ranging yet deep interview, which includes a discussion of trauma, Jung, Freud, and an interpretation of Phoenix’s recurring […]
A Nightmare on Elm Street

“What does the nightmare in A Nightmare on Elm Street mean?” asked Steve and Abbey, presenters of the PowerPack breakfast show where I interpret callers’ dreams. I’m a movie lover, but horror is not my genre, and it took a few arm twists before I agreed to download it so I could answer the question. […]
Camouflage and the facts of life

I was looking through the window, settling into blog-writing mode while watching the play of sunlight and shade move across a particularly beautiful rock, when I realised that part of the rock wasn’t rock at all. It was a large, sunbathing, frilled lizard. I tried shifting my gaze in an effort to blend him back […]
Samsara Alchemy

I saw the movie Samsara yesterday, and awoke this morning with a New Year alchemy idea for you to do. I’ve called it Samsara Alchemy, and as I type those words something deep within jumps to attention and formulates a concept for a book by that title, so I take a note to self. In […]
Singing with Led Zeppelin’s Robert Plant

Have you ever met and deeply related with a celebrity or well-known public figure in a dream? How did you feel when you woke up and recalled the dream? Did you feel as if you really made contact, as if it were more than a dream? Did you feel inspired, or energised in some way? […]
Post traumatic stress disorder (PTSD) nightmares: a cure?

Are dreams always symbolic? What about recurring nightmares in which the dreamer relives an actual traumatic experience, over and over again, sometimes several times a week, often for decades? This can be the case for people with PTSD (post traumatic stress disorder, a type of anxiety disorder following a traumatic experience). How can these replay […]