Rainbow shades of grey

“Why do we dream in black and white?” It’s a question I’m often asked, and it always makes me smile. “We don’t,” I reply. “You don’t remember noticing colours in your dreams, so you assume you dream in black and white. And shades of grey. But now you know you can dream in colour, you […]
Podcast therapy

Is therapy by podcast helpful and effective? Are there risks involved in popping on your earphones, putting your feet up, laying back on the couch, closing your eyes, and listening to a therapist, psychologist, or passionate podcast host speaking – seemingly – just to you? What happens when the podcast is over and the person […]
How to use recurring dreams to resolve practical life issues

What kind of practical results can you expect to see in your life when you understand a dream and apply dream alchemy? Last month I was a guest on Ruby and Dave’s breakfast show on Radio 94.9, chatting about dreams and taking calls from listeners. One of the callers, Ian, asked about a recurring dream […]
Podcast Squared Interview

Do hippos dream? Where did you dispose of the body? How does getting people to talk through a dream help them to better understand the real world? Andrew Johnstone, host of Podcast Squared (2019: website no longer live), dreamed up a bundle of questions from quirky to scientific, when he interviewed me for episode 102, […]
Ideas from dreams

What have Robert Louis Stevenson, Stephen King, and Stephanie Myer got in common? They’re world famous authors, they’ve written dark novels (horror or vampires), and they share similar names. But that’s not all. They’ve each based at least one of their books on a dream. Stephanie Myer had written a chapter here and there over […]
iProgram, iDream, iRecall

Need a little help recalling your dreams? An app can help you with that. Want to dream the perfect dream? There’s an app designed for that too. One key to good dream recall is to wake gently, keep your eyes closed, and allow dream fragments time to come together before your alarm clock – the […]
A Dangerous Method

Have you seen A Dangerous Method*, the movie about Sigmund Freud and Carl Jung’s intense relationship from first meeting, through the birth of psychoanalysis, to their professional and personal falling out? Along the way, Jung (Michael Fassbender), shares some of his dreams with Freud (Viggo Mortensen), and you might enjoy, as I did at the […]
Do blind people see in their dreams?

“I’m quadriplegic,” said the caller to a dream segment I was hosting on radio many years ago, “but in my dreams I can run and dance, and I’m devastated when I wake up and remember that I can’t.” Before his accident, he had enjoyed running and dancing, and he could draw on his sensual and […]
Things that go bump in the night

Ever woken to eerie sounds in the night, or a feeling of your skin being touched when you’re sleeping alone, or been scared out of your wits when you’ve opened your eyes to see ghosts or strange things going on in your bedroom? As utterly convincing and frightening as these sensations are, it’s important to […]
The open door

Twenty-one years ago, I dreamed I was trying to get into a building by pushing through one of its solid brick walls. It was hard work that got me nowhere at all. All it did was exhaust me. I stood back, walked around the house, and discovered an open door. I realised that the door […]