Tell me a story

Tell Me a Story Jane Teresa Anderson Dreams

As the wonderful mysteries of life and twists of fate would have it, I have lost my voice on the very morning that I had set aside to write this blog. Yes, you’re correct. I don’t need a speaking voice to write, but the subject I had already chosen was how to give voice to […]

Dream medicine

Dream Medicine Jane Teresa Anderson

Close your eyes, it’s late in the evening, and time for your dream medicine. Here we go, counting down now, ten, nine, eight, relaxing, floating deeply down, let the healing begin. No drugs required, but the prescription is clear: dream. Sometimes the medicine is sweet and tasty, a deliciously sensual dream gifting grace and restoration, […]

What’s your superpower?

What's your superpower Dreams Jane Teresa Anderson

It was the middle of the night, both in reality, because I was asleep, and in my dream, because it was dark and no-one was up. No-one apart from me and the young boy I was teaching to fly. I had been walking down the staircase like a normal human being, when I started to […]

The Sandman

The Sandman Jane Teresa Anderson Dreams

I’ve got this earworm as I write, and it’s all because Michael emailed me a link yesterday to “Find the #1 Song on the Day You Were Born”. It turns out the number one song on 22 December 1954 was Mr Sandman by The Chordettes, with its opening line, “Mr Sandman, Bring me a dream […]

The Russian doll effect

The Russian Doll Effect Jane Teresa Anderson dreams

“It’s only a very short dream, but it was so vivid, it stayed with me all day, should we interpret that one or will we get more out of a longer dream?” This is a question I’m often asked by clients, students, or podcast guests, and I’m sure, when you think about your own dreams, […]

Health and healing through dreams

Health and healing through dreams Jane Teresa Anderson

Can your dreams help alert you to health issues, and can those dreams be used to explore avenues for healing? If you dream that you have cancer, you’re most likely dreaming about something in your life that seems to be growing out of control, or about your fears or feelings that something in your life […]

The path of resistance

The Path of Resistance Jane Teresa Anderson Dreams

I resisted, I struggled, I thought the task would be too tough, no part of me really wanted to do it, my heart counselled no. I have other creative projects that bring me joy, and shouldn’t we follow our bliss? And, questions of bliss aside, was it really necessary to do this thing? For a […]

Lens flare or divine light?

Lens flare or divine light Jane Teresa Anderson Dreams

“It’s lens flare,” says the scientist. “It’s synchronicity,” says the mystic. “It’s divine,” says the shaman. “It’s alchemy,” says the alchemist. “It belongs in the fifth chapter,” says the author. “Let’s see what my dreams make of this,” says the dream analyst. That’s me: scientist, mystic, shaman, alchemist, author, and dream analyst, though probably not […]

Not just a dream

Not Just a Dream Jane Teresa Anderson Dreams

What’s the best way to comfort a child who wakes up distressed from a nightmare or bad dream? We might be eager to soothe and calm, to say ‘Don’t worry, it was just a dream’, but is there a better approach, one that helps reduce your child’s scary dreams, and strengthen your bond? How do […]

Are dreams rehearsals for life?

Are Dreams Rehearsals for Life Jane Teresa Anderson

There’s a widespread theory that our dreams are mental dress rehearsals for life. Might this be true? Do we practice and learn life skills in the safe space of our dreams? Well, yes, and no. The theory is usually put like this: Imagine our ancestors dreaming about being chased by wolves. Imagine them dreaming of […]