Mindful magic

Mindful magic Jane Teresa Anderson

There’s a magical beach a couple of hour’s drive away, where time stands still and gentle winds whisper profound wisdom. If the wind is salty and onshore, the magic begins the moment I step out of the car. If the barbecues dotted along the cliff top are sizzling and there’s a tang of ketchup on […]

Ep 203 The Dream Show: How to have lucid dreams with special guest Stefan Z

The Dream Show with Jane Teresa Anderson Podcast

My guest is lucid dreaming expert Stefan Z, from the UK, sharing his top tips on how to have lucid dreams, and explaining the benefits of lucid dreaming including nightmare control, questioning your dream characters and dream symbols to discover their meaning, and a raft of other exciting opportunities that lucid dreaming can bring you. […]

How to run a dream group

Dream Groups Jane Teresa Anderson

Do you keep your dreams to yourself? Do you sometimes share them with a partner, friend, or dream therapist? Or do you share with an inner circle, a dream group, perhaps? I received an email this week asking how to set up a dream group, a request that stirred my memories and took me back […]

Where synchronicity leads

Where synchronicity leads Jane Teresa Anderson

In a dream the night before last, I pulled a very long hair from my nose. It was metres long, seemingly unending, and when I did finally pull it free, the pain woke me up. We’ll get to the dream and what it meant, but I must begin with the story of driving home from […]

Ep 201 The Dream Show: How to get a dream symbol to reveal its meaning

The Dream Show with Jane Teresa Anderson Podcast

This episode is studded with stories, and in-between the storytelling is an exercise you can do to get a fresh perspective on the meaning of a dream. It’s an exercise in storytelling. You get a prominent symbol from a dream to tell the whole dream story from its perspective. Listen in to find out how […]

Are all dreams meaningful?

Are all dreams meaningful Jane Teresa Anderson

How meaningful are dreams, and are some dreams more meaningful than others? If you’re a very dedicated dreamer you might be in the habit of interpreting every single dream you remember, but when you remember several dreams a night this can feel overwhelming. If some dreams are more meaningful than others wouldn’t it be good […]

The Dream Handbook

The Dream Handbook Jane Teresa Anderson

My book, The Dream Handbook, will be published by Hachette (Australia) on 30 January and by Piatkus (UK) on 22 February, so I’m getting into book launch frame of mind. If you already have my last book, Dream Alchemy, a much-loved classic first published in 2003, you’ll discover that The Dream Handbook is an updated […]