Ep 205 The Dream Show: Caty dreamed about getting back with an ex

Join hypnotherapist and Women’s Business and Transformation Coach, Caty Pasternak, and I in this episode for a conversation about what our dreams represent and how we can use them to live a more expansive life. And oh, yes, along the way Caty asks about her recurring dream of getting back with an ex and things […]
Yin yang cats

A large grey cat lounged on the couch, dozing, lazing, generally blissing out, when suddenly a small, spritely white cat leapt up from nowhere in vicious attack. She, for I think she was a she, dragged him, for I think he was a him, off the couch and they rolled across the floor, belly to […]
Change of frame

Once upon a time, about twelve years ago, I bought new and rather edgy eyewear, quite different from the more-or-less transparent frames I had been wearing. I stepped out, expecting comments from people who knew me well. “I love your jacket!” several people said, while others asked if I’d changed my hairstyle, and almost everyone […]
What a difference a dream makes

More precisely, what a difference a dream makes when you remember it, interpret it, and take action on what you learn. Joe sleeps through his dreams, wakes with his alarm, scrolls social media, hurriedly showers and dresses, grabs a piece of toast and runs to catch the train. Work is stressful and overwhelming, much the […]
Ep 204 The Dream Show: The science, mystery, and meaning behind dreams

We blend the science of dreaming with the mysteries of synchronicity to distil clarity and meaningfulness from a dream I had earlier this year. There’s nothing like synchronicity to jolt you into new levels of awareness, or to drive you deeper into an appreciation of life’s mysteries, and when that synchronicity relates to a surreal […]
Mindful magic

There’s a magical beach a couple of hour’s drive away, where time stands still and gentle winds whisper profound wisdom. If the wind is salty and onshore, the magic begins the moment I step out of the car. If the barbecues dotted along the cliff top are sizzling and there’s a tang of ketchup on […]
What if you get a dream interpretation wrong?

“What if you interpret a dream for someone and you get it wrong?” he asked, quickly adding, “No offence, just curious.” It’s a great question, one I’ve been asked by journalists over the years, and one I was asked in a social situation this week by someone who wanted to know a little more about […]
Ep 203 The Dream Show: How to have lucid dreams with special guest Stefan Z

My guest is lucid dreaming expert Stefan Z, from the UK, sharing his top tips on how to have lucid dreams, and explaining the benefits of lucid dreaming including nightmare control, questioning your dream characters and dream symbols to discover their meaning, and a raft of other exciting opportunities that lucid dreaming can bring you. […]
How to run a dream group

Do you keep your dreams to yourself? Do you sometimes share them with a partner, friend, or dream therapist? Or do you share with an inner circle, a dream group, perhaps? I received an email this week asking how to set up a dream group, a request that stirred my memories and took me back […]
Ep 202 The Dream Show: Live Dream Interpretation: Jann dreamed of dissolving walls

“Pick me, pick me!” wrote Jann from Western Australia, eager to be a guest on The Dream Show after a dream from five years ago mysteriously fell from an old file while she was sorting out her office. It was as if the old dream itself was calling, ‘Pick me, pick me!” urging Jann to […]