The Russian doll effect

The Russian Doll Effect Jane Teresa Anderson dreams

“It’s only a very short dream, but it was so vivid, it stayed with me all day, should we interpret that one or will we get more out of a longer dream?” This is a question I’m often asked by clients, students, or podcast guests, and I’m sure, when you think about your own dreams, […]

Ep 188 The Dream Show: Questioning reality

The Dream Show with Jane Teresa Anderson Podcast

We begin with our new theme music*, a change after almost eight years and 187 episodes with our original theme, and we end with announcing a new format that we’ll be introducing into the show, asking for your thoughts and inviting your participation. In between, we question reality, exploring what we can learn about reality […]

According to your dreams

According to your dreams Jane Teresa Anderson

What does your future have in store for you, according to your dreams? Or, to ask a more proactive question, how can you use your dreams to predict the shape of your future and then, if you wish, change it? Rather than predict actual situations, our dreams can help us to understand our likely attitudes […]

Ep 187 The Dream Show: Dream alchemy and reframing

The Dream Show with Jane Teresa Anderson Podcast

When you’ve lost the spark, or you’re feeling overwhelmed by the dark or difficult, the gift of life is often in the reframe. See a situation through new eyes, or experience it differently through a shift of heart. In dreams, a courageous and healing approach is to look at everything and everyone in a dream […]

Health and healing through dreams

Health and healing through dreams Jane Teresa Anderson

Can your dreams help alert you to health issues, and can those dreams be used to explore avenues for healing? If you dream that you have cancer, you’re most likely dreaming about something in your life that seems to be growing out of control, or about your fears or feelings that something in your life […]

Ep 186 The Dream Show: Dreams and manifestation

The Dream Show with Jane Teresa Anderson Podcast

How can your dreams help you to manifest your plans, visions, and intentions, particularly those you may have set a few days ago at the start of this year? While our dreams do not tell us what to do, when you know how explore them you can uncover the information and insight you need to […]

Dreaming I was at my funeral

Dreaming I was at my funeral Jane Teresa Anderson Dreams

“I have a recurring dream that I’ve died, aged thirty, and I’m at my own funeral, watching. No-one else has turned up,” said Nathan, who called HotFM when I was taking calls about dreams recently on Carly and Ben’s breakfast show. Nathan’s call reminded me of Chris, a man in his twenties who consulted me […]

Don’t kill the wicked witch

Do not kill the wicked witch Jane Teresa Anderson Dreams

You might wake from a dream of a weapon-wielding alien invader, a murderer in the shadows, a Sabretooth tiger poised to pounce, or a wicked witch casting evil spells, and, knowing a little about dream alchemy and the power of reimagining your dream with a positive ending, decide to kill or vanish the dark force. […]