Dream map

Dream Map Jane Teresa Anderson

If you’re lost, unable to find your way home, or looking for directions to take you to where you want to be, you need a map. Imagine an old-fashioned paper map, one you can unfold or roll out to examine in detail. A map that literally provides a big picture of where you are and […]

When dream symbols change

If you’ve followed my work for a while, you’ll know that I advise against the use of dream dictionaries because our dream symbols are drawn from our individual conscious and unconscious experiences. The blue teacup, or horse, or craggy mountain in your dream relates to your unique experiences, while the blue teacup, or horse, or […]

A dose of dream alchemy

A dose of dream alchemy Jane Teresa Anderson

If you’ve decided to do a dream alchemy practice, should you complete the prescribed dose before starting a second? Is it ok to combine practices? Tim, one of our Dream Academy students, posed this question, and she also wondered if it’s wise to park any interesting dreams that come up during the time that you’re […]

Anxiety dreams

Anxiety dreams Jane Teresa Anderson

How many of your dreams are delightful, inspiring, creative, and uplifting? How many are mundane? How many are terrifying nightmares? And how many are stressful – not exactly in the scary nightmare category, but unsettling, anxiety-ridden dreams? It’s estimated that over half our dreams are ‘anxiety dreams’, although it’s possible that we sleep through many […]