How can I stop bad dreams and nightmares?

How can I stop bad dreams and nightmares Jane Teresa Anderson

Why do we have bad dreams? Should we pay them attention? How can we stop them? Let’s face it, no-one wants to experience bad dreams, whether they’re of the full-on horror variety that leave you terrified to go back to sleep, or whether they’re more of the anxious, stressful variety that disrupt your sleep and […]

Ep 236 The Dream Show: Dream interpretation tips and a new way forward

The Dream Show with Jane Teresa Anderson Podcast

As we begin to emerge from the emergency of 2020, how can our dreams help us to contribute to building a better world? In this episode we take one of our occasional pauses from having a guest on the show, to focus on delivering tips for exploring your dreams along a specific theme. I have […]

Garden of Dreams

Garden of Dreams Jane Teresa Anderson

Here’s an extract from my 2020 book, Bird of Paradise–Taming the Unconscious to Bring Your Dreams to Fruition. And if this entices you to keep turning the pages, you’ll find more details about this, my seventh book, here. Introduction: Garden of Dreams This book that you have before you is part whimsical memoir, part healing […]

Can our dreams help other people?

Can our dreams help other people Jane Teresa Anderson

“I dreamed about you last night, and I think you should know …” Can our dreams help other people? Yes, and no, and perhaps not in the way that you think! Let’s explore: Let’s look at the opening example first. If you dream of a friend having an accident, have you tuned in to a […]

Dream tide

Dream tide Jane Teresa Anderson

I love the tang of seaweed on the air, although, as a young child, I was scared of slip-sliding across the beached slimy tangles to reach the waves. Once in the water I was happy enough, but on murky green sea days, eels lurked below the surface, wrapping themselves around my legs, or so I […]