Sleep Tracking with a Garmin

Sleep tracking with a Garmin Jane Teresa Anderson

I’ve spent the last couple of weeks sleeping with a Garmin watch strapped to my wrist to monitor my sleep patterns and the amount of time I spend dreaming. What have I learned? I successfully resisted playing with sleep technology until now, but curiosity got the better of me. I thought about getting an Oura […]

Ep 267 The Dream Show: Bird of Paradise part 2

The Dream Show with Jane Teresa Anderson Podcast

What’s your calling? When did you first realise it? Or are you still listening and waiting for all your stars to align and open the way? Do missed opportunities call again, and again, if it’s in your karma? In today’s episode, we explore these questions, and more, through stories, synchronicities, dreams, and mysteries. After nearly […]

What’s your dream-flying style?

Whats your dream flying style Jane Teresa Anderson

How do you fly in your dreams? Do you flap your arms like a bird taking off, stretch your arms to each side like a gliding eagle, do a kind of swimming breaststroke, point a determined finger skyward and launch like Superman, hover just above the treeline, get trapped in the powerlines, or do little […]

Ep 266 The Dream Show: Bird of Paradise part 1

The Dream Show with Jane Teresa Anderson Podcast

After nearly 14 years – and 265 episodes – of The Dream Show, we decided to do something a little different between now and late November 2023 when we will return to our usual format. Over the next ten episodes, I’m narrating my most recent book, Bird of Paradise (Taming the Unconscious to Bring Your Dreams […]

Dreaming of a deceased relative giving a death date

Dreaming of a deceased relative giving a death date Jane Teresa Anderson

“A dead relative came to me in a dream and gave me the date of my death, please help!” Several times a year, people reach out to ask me this exact question. More often, people tell me about dreams where they’ve previewed their death date, or the age at which they will die, or the […]

Ep 265 The Dream Show: Live Dream Interpretation. Karen dreamed of a long hug

The Dream Show with Jane Teresa Anderson Podcast

Karen, from Detroit, Michigan, USA, is my guest today asking about her dream involving cutting hair, an overflowing garbage disposal system, and a long party table. There’s an extended hug with a long-dead relative who is crying oceans of tears, while an adult daughter decides to nap in a baby car seat. And where, oh […]

Sleeping with strangers

Sleeping with strangers Jane Teresa Anderson

Last November we flew to England to visit my family. The trip from Australia to the UK is tediously long, and especially arduous when you travel economy class, as we do, with very little room to move, snoozing shoulder-to-shoulder with complete strangers. The last leg of our journey was from Doha, Qatar, a mere 7.5 […]

Ep 264 The Dream Show: Anxiety dreams and scary awakenings

The Dream Show with Jane Teresa Anderson Podcast

Why do we have bad dreams, and how can we stop them? How many times have you lain awake in the middle of the night, unable or unwilling to go back to sleep because of a bad dream? Perhaps you have a regular anxiety-type dream that leaves you on edge, or maybe you occasionally wake […]

Naming your dreams

Naming Your Dreams JaneTeresa.com

“I have what I call my Inadequacy Dreams,” a neighbour told me recently, “a whole bunch of dreams that seem to fit that title, where I feel inadequate to complete a task, or something is not enough.” If you’ve studied with me, you’ll know that I encourage you to give a gut-feel title to every […]

Episode 263 The Dream Show: Who can interpret your unique dream?

The Dream Show with Jane Teresa Anderson Podcast

Every dream explores a question about your life and gives you the opportunity to find the answers you seek. But how can you cut through the bizarre language of your dreams to identify that question and find those answers? Is this something you can learn to do by yourself? Or are there times when you […]