Nightmare Relief Session

Stop nightmares and get better sleep

A confidential 60-minute Nightmare Relief Session with dream therapist Jane Teresa Anderson by Zoom.

Do you have a recurring nightmare that disrupts your sleep and leaves you feeling anxious and exhausted? I help you understand it, and then stop it.

 

 “Thank you so much for your help. I have not had ANY nightmares about being chased, attacked, trapped, under threat since our session! That’s probably the longest time in my life I can remember going without having one of those nightmares!”
– Terra Dumont, Christchurch, New Zealand

 “The dream alchemy is working, I haven’t had the dream again. I can’t thank you enough. It’s been a substantial shift in me.”
– Lyndsay Spencer, Sunshine Coast, Australia

 “I contacted Jane Teresa for help with my 10 year old son who was having a recurrent nightmare causing him to be fearful of bedtime and sleep. I am pleased to say that after just one consultation my son stopped having the nightmare. I can highly recommend Jane Teresa for working with children who are having problems with nightmares.”
– Melissa, Perth, Western Australia

 “A close friend booked a session for me with Jane Teresa. I’d been having a recurring dream for years that was progressively getting worse. I didn’t understand the dream or why I was having it. The moment I met Jane I knew I was with someone very special and very gifted. I told her about my unusual dream and she smiled and told me that she could fix it in seconds. I have to admit, I was sceptical. But she did.  Three years on, I have never had that dream again. Thank you so much Jane. I can highly recommend Jane Teresa’s services to anyone seeking clarity and understanding.”
– Liza Brock, Brisbane, Australia

 

What you get

• I help you understand your nightmare, how it relates to your life, and why it has been recurring.
• I help you identify the wisdom and insight your nightmare offers: after all, it has been battling to get your attention.
• I help you see how to apply this insight in your life in practical terms.
• Then I take you through a process to reprogram your dreaming mind (create new neural pathways) to ease and then stop the nightmare.
• A written summary of the key insights from our time together.
• I check in with you by email a week later, and add any fine-tuning if needed.

 

PTSD nightmare?

If yours is a PTSD nightmare reliving the original trauma, I help you break the cycle and stop the dream.

 

You are in safe, expert hands. I have been consulting professionally as a dream analyst and dream therapist for 34 years.

 

What usually happens

• The nightmare will probably stop, never to return. Alternatively it may present in a softer, more eased form for a short time before stopping completely.
• You may have a dream that starts like the nightmare but has a positive, powerfully-uplifting ending. This reflects the deep inner changes that have occurred.
• As well as your nightmare stopping, you will notice positive changes in your life: a shift, new understanding, new lightness, suddenly seeing solutions to problems, issues resolving.
• You will start to experience refreshing sleep and wake up feeling energised for your day

 

Fee

AUD $380 (Australian dollars)
(Not sure what this is in your currency? Convert here.)

 

How it works

1. Choose your preferred day and time using the booking link below. (Opens in new window.)

2. Complete your payment to secure your session using the payment link below.

3. I’ll send your Zoom invitation by email.

4. We meet for 60 minutes, and we begin.

Select your appointment
Can’t find a time that works with your time zone? Email me at janeteresa@janeteresa.com and I’ll see what I can arrange.

Make your payment

I look forward to helping you gain relief from your nightmare, discover life-affirming personal insight, and enjoy good, solid sleep.
Jane Teresa