Nightmare Relief: Stop Nightmares

Stop nightmares and get better sleep

A confidential 90-minute Nightmare Relief Consultation with dream therapist Jane Teresa Anderson by Zoom.

Do you have a recurring nightmare that disrupts your sleep and leaves you feeling anxious and exhausted? I help you to understand your nightmare. Then I take you through a process to reprogram your dreaming mind (create new neural pathways) to ease and stop it from recurring. 90-minutes by Zoom.

 

About Jane Teresa  “Thank you so much for your help. I have not had ANY nightmares about being chased, attacked, trapped, under threat since our session! That’s probably the longest time in my life I can remember going without having one of those nightmares!”
– Terra Dumont, Christchurch, New Zealand

About Jane Teresa  “The dream alchemy is working, I haven’t had the dream again. I can’t thank you enough. It’s been a substantial shift in me.”
– Lyndsay Spencer, Sunshine Coast, Australia

About Jane Teresa  “I contacted Jane Teresa for help with my 10 year old son who was having a recurrent nightmare causing him to be fearful of bedtime and sleep. I am pleased to say that after just one consultation my son stopped having the nightmare. I can highly recommend Jane Teresa for working with children who are having problems with nightmares.”
– Melissa, Perth, Western Australia

About Jane Teresa  “A close friend booked a session for me with Jane Teresa. I’d been having a recurring dream for years that was progressively getting worse. I didn’t understand the dream or why I was having it. The moment I met Jane I knew I was with someone very special and very gifted. I told her about my unusual dream and she smiled and told me that she could fix it in seconds. I have to admit, I was sceptical. But she did.  Three years on, I have never had that dream again. Thank you so much Jane. I can highly recommend Jane Teresa’s services to anyone seeking clarity and understanding.”
– Liza Brock, Brisbane, Australia

 

What you get

  • First I help you to understand your nightmare, how it relates to your life, and why it has been recurring.
  • I help you to identify the deep wisdom and insight your nightmare offers. It has been battling to get your attention. It’s time to listen.
  • I help you to see how to apply this insight: how to transform what has been holding you back into what can move you forward.
  • You receive my personal and deeply human expertise and attention.
  • Then I take you through a process to reprogram your dreaming mind (create new neural pathways) to ease and then stop the nightmare.
  • I check in with you by email a week later, and add any fine-tuning if needed.
  • PTSD nightmare? If yours is a PTSD nightmare reliving the original trauma, I help you to break the cycle and stop the dream.

You are in safe, expert hands. I have been consulting professionally as a dream analyst and dream therapist for 34 years.

 

What you can expect

  • The nightmare will probably stop, never to return. Alternatively it may present in a softer, more eased form for a short time before stopping completely.
  • You may have a dream that starts like the nightmare but has a positive, powerfully-uplifting ending. This reflects the deep inner changes that have occurred.
  • As well as your nightmare stopping, you will notice positive changes in your life: a shift, new understanding, new lightness, suddenly seeing solutions to problems, issues resolving.
  • You will start to experience refreshing sleep and wake up feeling revitalised and energised for your day

 

On the day

  • We meet for 90 minutes by Zoom: It’s good to make visual contact.
  • You are most welcome to record our conversation for your personal use only. People say ‘things hit even deeper’ when they listen to the recording.

 

Fee

AUD $550 (Australian dollars) for your 90-minute Nightmare Relief Consultation
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Book your consultation

1. Choose your day and time (opens in new window):

Select your appointment

2. Secure your session:

Make your payment: $550 AUD (Australian Dollars)

I will send your Zoom invitation by email.

I look forward to helping you gain relief from your nightmare, discover life-affirming personal insight, and enjoy good, solid sleep.
Jane Teresa