You might choose Dream Therapy because you have a specific issue you’d like to address, resolve, or heal, or you might simply be excited to begin a deeper inner journey, to tune in and tune up, and prepare for your next steps in life.
Ten 60-minute sessions by Zoom with Jane Teresa Anderson.
Dream Therapy is a deeply rewarding form of psychotherapy where each session is guided by the dream you bring that day.
Together you and I use your dreams as an avenue to access your rich inner world and discover the unconscious beliefs, feelings, memories, attitudes, and patterns that are affecting your life today.
I help you to see these patterns and transform them, if you wish, using a combination of fresh awareness and unique dream alchemy practices that I create specifically for you to assist healing, release blocks, and support powerful positive change.
The benefits of dream therapy include:
Like other forms of psychotherapy, Dream Therapy is an ongoing process, requiring a regular commitment. Ten 60-minute sessions allow us to explore your inner world more deeply than we do during a single Dream Interpretation Consultation. Regular sessions offer continuity. Session by session we monitor the shifts and changes that occur for you, tracking them through your dreams and through the glimmers of gold that appear in your waking life heralding positive change.
Most people choose weekly sessions, while others prefer to meet every two weeks or once a month. The key is regularity, whichever time frame you choose.
You are in safe, expert hands. I have been consulting professionally as a dream therapist for 33 years.
After each session, I create a unique transformative dream alchemy practice (an exercise based on our exploration of your dream) for you to do before your next session. I may also pose one or two questions for you to explore during the intervening time. I email these to you. We generally start each session reviewing your progress with these.
Dreams offer one of the most potent and direct avenues for deeply effective psychotherapy and healing because they reveal habitual automatic (unconscious) patterns of thinking, feeling, and acting that may not be working in your best interests, and gateways to discovering how you acquired these.
Dreams offer a powerful direct line to the heart of the matter, and to the heart and soul of your being.
During our time together, you may connect or reconnect with lost or as yet undiscovered aspects of yourself in a healing, transformative, energising, meaningful way.
Dream Therapy helps you to resolve the unresolved, re-evaluate your priorities, free yourself from limiting beliefs that have been holding you back, and come through stronger – in a gentle peaceful way – so that life today opens up for you in increasingly authentic, richer, bigger, better, and healthier ways.
Dreams reflect your conscious and unconscious experiences of the last 24-48 hours, and the way your individual mindset processes those experiences. In Dream Therapy you grow to understand your mindset and the various unconscious beliefs that form its structure. You grow to see your oldest, deepest beliefs that form the foundation of your individual belief system (your mindset), and you grow to see how these affect the way you see and respond in your life today. Working together, you and I gently identify these and transform the not-so-good beliefs (using dream alchemy) into supportive beliefs that enrich your life today and in the future.
Each session, we begin by reviewing your progress with the dream alchemy practice I created for you after the previous session. We also look at the ‘glimmers of gold’ you’ve experienced, and any other updates you’d like to give. Then we explore the dream you have chosen for the current session, using it as an avenue for therapy.
Every session is unique. I am guided by the dream you bring and your intentions for working with me.
You might choose Dream Therapy because you have a specific issue you’d like to address, resolve, or heal, or you might simply be excited to begin a deeper inner journey, to tune in and tune up, and prepare for your next steps in life.
AUD $199 (Australian dollars) per 60-minute session (payable before each session)
Or $1790 (Australian dollars) for ten 60-minute sessions (save $200 when paying ten sessions upfront)
How much is this in your currency?
1. Choose your day and time (opens in new window):
2. Secure your session:
Single session. Make your payment: $199 AUD (Australian Dollars)
Or
TEN sessions. Make your payment: $1790 AUD (Australian Dollars)
I will send your Zoom invitation by email.
I look forward to meeting you.
Jane Teresa
