Tag Archives: symbol

The power of taste

The power of taste

Maybe I should open a patisserie. I recently tasted the most delicious concoction of a cake in a dream. Architecturally it was a stand-out, a creamy white abstract puff atop a stack of four dried figs.

I passed the cake around for everyone to taste. On closer examination, I noticed the figs weren’t figs after all. They were biscuits shaped like figs.

Freud might have taken a sexual approach to interpreting my dream – a creamy puff atop a phallic stack, and figs too?

Contemplating my dream the next day, I closed my eyes and imagined biting into the cake, just as I had done in the dream. I wanted to connect with the taste. I waited a few seconds, nothing. I persevered. I believed. I knew that if I had tasted it in my dream, I could access the sensation again. And suddenly there it was. Carnation evaporated milk. Quickly followed by a vision of my favourite childhood biscuits: fig rolls.

“When I grow up I’m going to have a cupboard full of Carnation evaporated milk, and drink whole cans whenever I want to."

“When I grow up I’m going to have a cupboard full of Carnation evaporated milk, and drink whole cans whenever I want to.”

My dream symbol began to make sense. Puddings – as desserts were known in our family when I was small child – were sometimes served with Carnation evaporated milk. The can was placed on the table, two holes punched in the top, and, if we were good, we were allowed to pour an extra spoonful and – the best part – drink it straight from the spoon. Not two spoonfuls, just one.

“When I grow up and have my own home,” I remember saying on one such occasion, “I’m going to have a cupboard full of Carnation evaporated milk, and drink whole cans whenever I want to. And I’m going to have lots of packets of fig rolls and eat as many as I want.”

Fig rolls were my favourite biscuits, and a very rare treat in our house. Whenever we went visiting relatives, Mum would remind us of biscuit etiquette just before going in, “One fancy and two plain.”  Our relatives would look quite astounded when they passed the plate a second time and we selected two plain tea biscuits each despite their encouragement to have another chocolate digestive or custard cream. We understood about the cost of fancy biscuits, about being polite, and about being healthy, but when our cousins, subject to different family rules, happily plundered the fancies, it niggled. It more than niggled me when there were fig rolls on the plate.

In my dream, I had more than a measured spoonful of Carnation evaporated milk whipped into my cake, and not one but four fancy fig biscuits. I shared my cake and still I had more.

I was able to look at the rest of my dream and understand the cake symbol in context.

Memories are often filed away with associated smells, tastes, and other sensory details.

Memories are often filed away with associated smells, tastes, and other sensory details.

When a dream symbol presents you with a taste, smell, texture, or unusual sound or colour, close your eyes and invite the dream sensation to return. Memories are often filed away with associated smells, tastes, and other sensory details, so reconnecting with the dream sensation can unlock those associated memories and throw light on the meaning of your dream symbol.

Thanks to a taste sensation, I now understand my dream. As an aside, my tastes have changed, and there are no cans of evaporated milk or packets of fig biscuits in my cupboards. I don’t fancy them at all. But wait a minute! I always include dried figs and a dollop or three of creamy yoghourt on my morning muesli. So I guess I have lived happily ever after, after all!

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Post traumatic stress disorder (PTSD) nightmares: a cure?

Post traumatic stress disorder PTSD nightmares

Are dreams always symbolic? What about recurring nightmares in which the dreamer relives an actual traumatic experience, over and over again, sometimes several times a week, often for decades? This can be the case for people with PTSD (post traumatic stress disorder, a type of anxiety disorder following a traumatic experience). How can these replay nightmares be stopped? Can dream alchemy be applied to transform these kinds of nightmares and their underlying issues?

Nightmares following traumas are generally symbolic, seemingly unconnected to the actual event, but exact replays are more common for people with PTSD.

Nightmares following traumas are generally symbolic, seemingly unconnected to the actual event, but exact replays are more common for people with PTSD.

Nightmares disrupt sleep, leaving you tired the next day, as well as stressed about the scary nightmare and what it might mean about you and your life. Magnify that to exhaustion when you have the nightmares several times a week, compounded with daily anxiety about going to sleep and facing yet another replay of the long-ago trauma, and a sense of hopelessness about not being able to stop the nightmares: that’s what many people with PTSD suffer year after year.

On top of that, many suffering these types of nightmares can punch, kick, and hit their bed partners, adding to bedtime anxiety. When dreams occur in the REM stage of sleep, ‘sleep paralysis’ stops our muscles from acting out our dreams, but the kinds of nightmares associated with PTSD sometimes occur in other stages of the sleep cycle when legs and arms are free to move.

Nightmares following traumas are generally symbolic, seemingly unconnected to the actual event, but exact replays are more common for people with PTSD. So what is PTSD?

Diagnosis of PTSD references three main symptoms enduring more than 30 days after the event: reliving a traumatic event in a way that disturbs your daily life; feeling emotionally numb or detached from the trauma; and increased arousal in everyday situations.

Reliving may mean having flashbacks where the trauma seems to be happening again, recurring nightmares about the event, repeating memories, and strong reactions to things that remind you of the experience.

Feeling emotionally numb or detached from the trauma can manifest as not caring about anything, a lack of interest in everyday life, and avoiding anything connected with the event, as well as not being able to remember key details of the trauma.

Increased arousal due to PTSD can include being startled easily and having exaggerated responses, being hypervigilant, having difficulty concentrating, outbursts of anger or irritability, and difficulties sleeping.

Each sensory reliving embeds the trauma.

Each sensory reliving embeds the trauma.

The danger of experiencing replays of the trauma, whether by nightmares, flashbacks, or repeating memories, is that these tend to be overwhelmingly sensory in nature, as if they are happening in the present tense. They are not so much thoughts about the event, or feelings that can be eased by considering context. Each sensory reliving embeds the trauma.

The standard treatment for PTSD usually involves cognitive behavioural therapy (CBT), which helps the sufferer to identify thoughts stemming from the trauma and replace them with less upsetting thoughts. CBT retrains the conscious brain to change perspective and response to situations that would otherwise trigger negative reactions. When CBT is effective with PTSD sufferers, nightmares featuring actual replay tend to stop, soften, or recur less often.

So CBT works with the conscious mind to reframe thoughts about the event.

The unconscious mind may persist with unconscious beliefs, feelings, and responses associated with the traumatic event.

The unconscious mind may persist with unconscious beliefs, feelings, and responses associated with the traumatic event.

The unconscious mind may persist with unconscious beliefs, feelings, and responses associated with the traumatic event. In this case, the nightmares – or other, more symbolic nightmares – will continue, and underlying issues stemming from the trauma may remain unresolved.

So can PTSD related nightmares be stopped when standard CBT fails to achieve this?

One treatment that is receiving a lot of attention at the moment is Imagery Rehearsal Therapy (IRT). Now, if you’re acquainted with dream alchemy, IRT is going to look familiar to you.

IRT involves rewriting the trauma-replay dream to change the trauma story, and repeatedly visualising the new, positive version, while awake.

IRT involves rewriting the trauma-replay dream to change the trauma story, and repeatedly visualising the new, positive version, while awake.

In IRT, the sufferer thinks up ways to change the storyline of their nightmare so it’s no longer scary. With help from the therapist, they decide on the best rewrite of the dream and then replay the new version of the dream as a visualisation – while awake – a set number of times. This therapy stops the nightmare in many cases, or reduces how often it occurs.

What’s the difference between dream alchemy and IRT?

IRT involves rewriting the trauma-replay dream to change the trauma story, and repeatedly visualising the new, positive version, while awake.

Dream alchemy involves understanding the dream (interpreting it when it is symbolic), identifying the unconscious beliefs (sometimes based on traumatic experiences) that underlie the key issue, and rewriting either the whole dream or an aspect of it in a way that reprograms those unconscious beliefs into positive beliefs that automatically drive positive responses. The new version is repeatedly visualised*, while awake.

IRT reprograms the conscious mind and the dream storyline. The dreamer either dreams the new storyline or the replay dream stops. Deeper unconscious issues related to the trauma may be reflected in more symbolic ongoing nightmares and dreams, and remain unaddressed.

Dream alchemy addresses and resolves issues by transforming the underlying unconscious beliefs.

Dream alchemy addresses and resolves issues by transforming the underlying unconscious beliefs.

Dream alchemy reprograms both the conscious and unconscious mind and these changes are reflected in new, positive dreams. Dream alchemy addresses and resolves issues by transforming the underlying unconscious beliefs.

When therapies such as CBT or IRT assist sufferers to overcome PTSD and stop the trauma-replay nightmares, grief associated with the trauma may naturally resolve. When grief remains, or when unconscious beliefs related to the grief have taken hold (beliefs around perceived guilt, for example), these will be reflected in subsequent symbolic dreams. For those who remember their dreams, dream alchemy is a route to resolution and healing.

* Dream alchemy may be prescribed as a visualisation, affirmation, artwork, writing, bodywork, or other modality, depending on the dream and the dreamer.

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Cheese, alcohol, movies and dreams

Cheese, alcohol, movies and dreams

Does the movie you watched last night, the cheese you ate after dinner, or the whisky you knocked back all evening affect your dreams? Might a hot night, a thunderstorm, a full bladder, a rattling window, a screeching mosquito, or a headache explain away a weird dream?

Think of the movie as having prompted issues that need your deeper attention.

Think of the movie as having prompted issues that need your deeper attention.

Yes, and then again, no! Let’s start with the movie. If a movie really affects you, your dreaming mind will often process the parts that resonated with your emotions, personal issues, beliefs, and life experiences. Your dream may or may not use some of the symbols from the movie, but whatever the dream, do not dismiss it as caused by the movie. Think of the movie as having prompted issues that need your deeper attention.

How about that cheese or alcohol? The idea that cheese causes bad dreams is an old wives’ tale, though body sensations such as indigestion, thirst, cold, a full bladder, a blocked nose, and numbness can get picked up by your brain and woven into the storyline of a dream.

Body sensations such as indigestion, thirst, cold, a full bladder, a blocked nose, and numbness can get picked up by your brain and woven into the storyline of a dream.

Body sensations such as indigestion, thirst, cold, a full bladder, a blocked nose, and numbness can get picked up by your brain and woven into the storyline of a dream.

So your indigestion might turn up in a dream as a python coiling around your waist, the thirst as a shift in scene to a desert, the cold air as a passing ghost, or the numbness as a lost limb, but these will vary from person to person and from dream to dream. Again, the important thing is not to dismiss your dream as caused by the cheese, cold, or thirst, but to ask why your dream has chosen a certain symbol or way of processing the sensation. That symbol is meaningful, as is your dream. It tells you about how your mind works, and that’s the object and power of dream interpretation.

The rattling window might become the sound of a roulette game in one person’s dream, a cattle train speeding by in another person’s dream, and a trash bin being emptied in someone else’s dream. How the dreaming mind interprets the intrusion, and how it goes on to incorporate it into the dream storyline, delivers meaningful insight about the dreamer.

Binge drinking can knock out dreams for a few hours, but if you sleep long enough you’ll experience more intense dreams towards morning.

Binge drinking can knock out dreams for a few hours, but if you sleep long enough you’ll experience more intense dreams towards morning.

So never dismiss any dream.

Oh, about the alcohol. Binge drinking can knock out dreams for a few hours, but if you sleep long enough you’ll experience more intense dreams towards morning. It’s as if the dreaming mind has to squeeze all the dreams in at the end of the night, once the worst of the alcohol is out of your system.

These intense dreams are ‘REM Rebound’ dreams. (REM refers to the Rapid Eye Movement sleep phase where we do most of or dreaming). Too much alcohol blocks REM in the early hours so, come morning, it’s rebound time. And, yes, those dreams are meaningful, so don’t dismiss them.

[Extract from 101 Dream Interpretation Tips, Jane Teresa Anderson]

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Dreaming of people you know: A Checklist

Dreaming of people you know: A Checklist

People are such perfect dream symbols for your various beliefs, issues, thoughts, feelings, attitudes, memories, and experiences, but sometimes you need a little extra help in narrowing the field when interpreting the meaning of a certain person in a particular dream.

Here’s that little extra help. Use this checklist (an extract from my book, Dream Alchemy, 2nd edition, published by Hachette). Answer the questions until something clicks.

CHECKLIST

1.    What is the personality of this person (three words or phrases)?

2.    How does this person approach life (three words or phrases)?

3.    When was the last time you saw, heard of or interacted with this person?

4.    What were the circumstances of your answer to question 3?

5.    How would you feel if you met this person today?

6.    Who else does this person remind you of?

7.    Is there a pun or different meaning in this person’s name?

8.    What role does this person play in the world?

9.    What role does this person play in your life?

10.    Which three things do you admire about this person?

11.    Which three things do you dislike about this person (be honest!)

12.    Do you have any unresolved feelings or business with this person? If so, what?

13.    What belief might you have borrowed from this person?

14.    Do you need to make peace with this person?

15.    If you were to meet this person today, what message would you like to deliver?

Everyone and everything in a dream represents something about you.

Everyone and everything in a dream represents something about you.

Remember that everyone and everything in a dream represents something about you, and dreams reflect your mind’s processing of the last couple of days.

Use the checklist to trigger a connection between what that person means to you and what has been happening in your life during the last 24-48 hours. Then add that insight into the mix when interpreting the other details of your dream.

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Fast fix

Sidney Nolan: Ned Kelly 1946

An original signed sketch by Sir Sidney Nolan, one of Australia’s best known painters, recently sold on eBay for $113.61. It would probably have sold for thousands if it hadn’t been pan fried. Yes, you did read that correctly. Pan fried.

The idea to pan fry the sketch - a portrait of the dreamer’s grandfather - came in a dream.

The idea to pan fry the sketch – a portrait of the dreamer’s grandfather – came in a dream.

The idea to cook the sketch – a portrait of the dreamer’s grandfather – came in a dream.

“In the dream I had an exhibition of drawings which had all been crumbed and deep-fried. I’d never seen anything like that before,” explained artist Andy Wear.

Wear was inspired to follow his dream literally, exploring the question of valuing a work based on the artist’s signature rather than on the quality of the art. “I find it intriguing that just because a great artist does it, it’s treasured,” he said.

Following a dream literally also blinds you to the more meaningful personal insight you can gain by understanding your dream at a symbolic level.

Following a dream literally also blinds you to the more meaningful personal insight you can gain by understanding your dream at a symbolic level.

Many brilliant inventions, ideas, and creative solutions, have been triggered by dreams. While following a dream literally may be rewarding, it may also be disastrous or misguided.

Following a dream literally also blinds you to the more meaningful personal insight you can gain by understanding your dream at a symbolic level.

I don’t have any more details of Wear’s dream, but the notion of an exhibition of crumbed and deep-fried drawings reminds me of the hunger for fast fix dream interpretation that people new to the subject often expect.

I encounter it frequently in the form of well-intentioned questions on Twitter, when people new to exploring their dreams manage to get their dream and their request to tell them what it means down to the 140 characters that Twitter requires, clearly expecting me to be able to deliver a fast fix in up to 140 characters back.

People ask me what their dreams mean on Twitter. What? In 140 characters or less?

People ask me what their dreams mean on Twitter. What? In 140 characters or less?

I understand this. Dream novices think you can look up the meaning of a dream in a dream dictionary, and expect a dream expert – like me – to be that instant dream dictionary.

I love that people are interested in their dreams and what they mean, and I’d love to deliver fast fixes, but that’s not how you get meaningful, useful insight, the kind you can take action on to create meaningful,  long-lasting, deeply rewarding change in your life.

We live in a fast world, and all hail to speed and efficiency when it gets us results and frees time and energy for us to enjoy. Interpreting dreams takes time, and the only way a dreamer can speed it up is to get a professional interpretation. Absorbing that interpretation, pondering and understanding the new insight it delivers, doing the dream alchemy to reprogram limiting beliefs, and taking appropriate action: these take time.

I’d love to deliver fast fixes, but that’s not how you get meaningful, useful insight, the kind you can take action on to create meaningful, long-lasting, deeply rewarding change in your life.

I’d love to deliver fast fixes, but that’s not how you get meaningful, useful insight, the kind you can take action on to create meaningful, long-lasting, deeply rewarding change in your life.

I’m not going to do the metaphor about the time it takes to grow, harvest, shop, prepare, and cook good food as opposed to popping into McDonalds for a fast fix.

Oops, I think I just have.

Next time you find yourself taking a dream literally, stop. Have a deeper look.

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Dream catcher machine

Imagine downloading movie clips of your dreams each morning.

Imagine downloading movie clips of your dreams each morning.

“What did you dream last night?”

“No idea. Hang on a minute, I’ll have a look.”

Research published this month in the journal Current Biology has led to speculation that this may be possible in decades to come. While no-one has yet captured footage of dreams, what they have captured is computerised reconstructions of what’s going on in the visual area of the brains of people watching movie clips. The computers processed information from fMRI scanners measuring the visual brain activity of volunteers watching movie clips, and came up with good, though blurry, matches.

Top row: original movie clip images. Bottom row: computer reconstructions of same images from brain scans of volunteers watching the movies. Photo: Shinji Nishimoto

Top row: original movie clip images. Bottom row: computer reconstructions of same images from brain scans of volunteers watching the movies. Photo: Shinji Nishimoto

The computers had been programmed to recognise certain images from the brain activity data, such as people, and not other images, such as elephants, but faced with the task the computers constructed what one of the researchers, Jack Gallant, described as “a shambling mound” when the brain in question was watching an elephant moving across the screen.

Gallant, a neuroscientist at the University of California, Berkeley, sees the technology as being potentially useful for stroke patients in the future, and also speculated on using the approach to reveal dreams and hallucinations.

"I'd give 50 or 100 dollars to see dreams of mine with that (current level of) quality." - Marcel Just

“I’d give 50 or 100 dollars to see dreams of mine with that (current level of) quality.” – Marcel Just

Marcel Just, director of the Center for Cognitive Brain Imaging at Carnegie Mellon University, (who didn’t participate in the study), said, “I’d give 50 or 100 dollars to see dreams of mine with that [current level of] quality.”

Wow. Yet with a little training he’d be able to remember his dreams in vivid detail, as well as recall the experience of being totally immersed in each dream instead of watching it, objectively, as a blurred movie.

And there’s the key thing – the dream experience. No doubt this technology, if ever it were developed into a dream recording device, would incorporate information from other areas of the brain involved in sensing dreams – hearing, tasting, smelling, touching – as well as recording the dreamer’s emotional responses.

A dream cannot be interpreted from visuals alone, just as a dream cannot be interpreted by looking up dream symbols in a dream dictionary. Two dreams might look the same from a visual perspective, but much of the interpretation depends on each dreamer’s emotions within the dream, on the verbals, the sensual experiences, and so much more.

How do you see the elephant in your dream? Majestic? Weary? Shambling?

How do you see the elephant in your dream? Majestic? Weary? Shambling?

An elephant in my dream may look just like an elephant in your dream, but you might describe your elephant as majestic, or weary, and I might describe the elephant in my dream as shambling. The interpretation of our dreams in each case would be different, as our different perceptions of the same animal reveal something about us as individuals.

So what does that say about Jack Gallant’s interpretation of the computerised image of an elephant as a shambling mound?

More info: news article

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Rosewood laptop

Euan's guitar

It was one of those moments when an unusual symbol from my dream popped up in waking life the next day. What does it mean when this happens?

On Wednesday night I dreamed I untangled and unplugged a heap of electrical wiring to get to my very ordinary looking Acer laptop. As I smoothed the palm of my hand across the lid of the freed laptop I saw that it was no longer the standard silvery grey metal. It was a rich, warm, rosewood, inlaid with an intricate pattern of rare woods.

My dream laptop lid was rosewood inlaid with rich rare woods, rarer than this antique Regency brass-inlaid rosewood mantle clock.

My dream laptop lid was rosewood inlaid with rich rare woods, rarer than this antique Regency brass-inlaid rosewood mantle clock.

On waking, I interpreted my dream. I saw the rosewood laptop as a symbol of keeping my work in balance, balancing the online (electrical wiring) with the offline (unplugged), the mental work (metal, in the office on the computer) with the intuitive work (wood, natural world, seeing deeply inlaid patterns), my time spent online with clients (plugged into skype) with time spent offline with clients (unplugged from the internet, meeting face to face).

The next day – yesterday – I had more of an unplugged day, including having lunch with my son, Euan.

“I bought a new guitar,” Euan said, “a 1994 Maton ecw80.” He picked it up and played a tune, delightfully rich, subtly inlaid, a big improvement on his previous model.

“Is it rosewood?” I asked, knowing nothing about rosewood, but thinking about my dream.

“The fretboard is Brazilian rosewood,” he said, “beautiful, rare now, an endangered species.”

 

 

“The fretboard is Brazilian rosewood,” he said, “beautiful, rare now, an endangered species.” (Euan's guitar, also pictured at top of this post.)

“The fretboard is Brazilian rosewood,” he said, “beautiful, rare now, an endangered species.” (Euan’s guitar, also pictured at top of this post.)

Euan is a professional singer-songwriter and songwriting coach, whose work also involves a mix of the online and offline, the plugged and the unplugged.

What does it mean when a dream symbol appears in some form the following day? Euan had a new guitar, not a new laptop. To be accurate, it was a dream motif that appeared in my waking life in the shape of Euan’s rare rosewood guitar, a major transformation compared to his previous one.

When a dream motif spills into waking life the following day, pay extra attention to your dream. Dreams reflect your waking life experiences, and your waking life experiences reflect the many levels of your being. Synchronicity is a good label. There are others. There’s also value in simply abandoning the mental need for logic and appreciating the intuitive meaningfulness of the moment.

This morning I Googled rosewood laptops.

“Why be ordinary when you can be extraordinary?” asked one website selling rosewood laptop coverings. Not for me though. The rosewood on offer was vinyl. Not the real thing. Superficial.

I found other sites that show you how to make your own wood veneer casings for laptops. Closer, but nothing like the deep, full, inlaid rosewood of my dream.

There are laptops covered in diamonds for around $300,000, real superficial stuff as it seems the laptops are under-powered.

If you were a musical instrument, what kind of instrument would you be? (Euan in performance.)

If you were a musical instrument, what kind of instrument would you be? (Euan in performance.)

But then my dream was never about laptops. It was about me. Just as your dreams, and all the symbols and motifs within them, are all about you.

If you were a laptop, what kind of laptop would you be? If you were a musical instrument, what kind of instrument would you be? If you were a song, what song would you be?

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Love your bad dreams

Transform a wicked witch into a good fairy by whatever way feels good to you when you rewrite your dream.

Here’s a simple formula to apply when you have an unsettling or frightening dream and you want to reduce the chances of having it again. Actually, it’s far more powerful than this. Not only does this formula ease your dreams, it also creates deep and lasting positive change in your waking life by subtly reprogramming your unconscious mind to solve the issue causing the bad dreams. Here’s what to do.

Love your bad dreams into good ones. Do this by rewriting your dream in your journal, or visualising it in your mind’s eye, changing the bad storyline into a good one, making sure that all your changes come from a place of love. Here are some examples.

Love your losses into founds, your deaths into births, your failures into successes, your limitations into freedoms, your lateness into smooth timeliness,  your obstacles into open roads, your judgements into forgiveness, your muddy waters into crystal pools, your intruders into friends, your poverty into wealth, your wicked witches into good fairies, your broken down cars into golden chariots, your tsunamis into relaxing spas, your hurts into healings, your heavy luggage into uplifting wings, and your scary shadows into loving light.

When a wicked witch receives love, she can’t help but be instantly transformed into a good fairy.

When a wicked witch receives love, she can’t help but be instantly transformed into a good fairy.

The key is transformation. For example, don’t kill a wicked witch because this leaves a hole in your psyche. Everything and everyone in your dreams represents something about you and your beliefs and feelings about life, so anything you do to anyone or anything in a dream (or a dream rewrite) you are really doing to yourself. Transform a wicked witch into a good fairy by whatever way feels good to you when you rewrite your dream. Best of all is to use love as the transforming force. When a wicked witch receives love, she can’t help but be instantly transformed into a good fairy.

Finish your rewrite with a bit of wisdom and a happily ever after ending. Reread it, or replay it in your mind’s eye, over and over again, making sure you feel uplifting emotions and plenty of love throughout. Take that ‘happily ever after’ feeling forward into your day.

As you can see, Patricia has transformed the worried male alchemist in my last blog's image of  The Alchemist in Search of the Philosophers' Stone, by Joseph Wright of Derby (1734-1797), into a radiant woman.

As you can see, Patricia has transformed the worried male alchemist in my last blog’s image of The Alchemist in Search of the Philosophers’ Stone, by Joseph Wright of Derby (1734-1797), into a radiant woman.

Today’s blog is from my book 101 Dream Interpretation Tips, and, talking of transformation, I know you’ll love this reworking of the image from last week’s blog, Alchemy and Dream Interpretation. Patricia Mottram, from Ayurveda TLC, reworked the image and sent it me saying, “I had to play with the picture of the old male alchemist who looks very worried that it’s all going to blow up in his face!”

As you can see, Patricia has transformed the worried male alchemist in The Alchemist in Search of the Philosophers’ Stone, by Joseph Wright of Derby (1734-1797), into a radiant woman. I have it on good authority that it is, indeed, Patrica herself. Nice bit of alchemy, hey?

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Watch my lips

Watch my lips

What you need to know is right in front of you, and in your dreams, if you know how to look. The tricky bit is that the reason you are seeing a problem instead of a solution, darkness instead of light, is that your vision is blocked by your expectations, especially your unconscious expectations.

Your waking life and dreams are often speaking plainly, loud and clear, but the block distorts the message.

“Watch my lips,” we might say to someone who isn’t hearing the simple statement we are making because it doesn’t match their expectation of the moment.

One of Michael’s friends from way back handed her lotto (lottery) ticket to her newsagent to see if she’d won anything. He ran the ticket through the machine. “You’d better sit down,” he told her, handing her a piece of paper with the result. “Congratulations!”

She sat down, and read the print out. “$3,000, wonderful!” she laughed.

“Take a deep breath, and read it properly,” insisted the newsagent.

“Take a deep breath, and read it properly,” insisted the newsagent.

“Look again,” said the newsagent.

“Oh, $30,000!” she said, surprised at having misread it the first time, and rather excited at the timing of this much-needed gift.

“Take a deep breath, and read it properly,” insisted the newsagent.

“$300,000! It can’t be,” her heart fluttering, a little panic rising.

This was several years ago, in New Zealand, and she had just gone back into the workforce after having children, needing to make ends meet. In the space of a minute, she had gone from winning a celebratory $3,000 (a holiday, perhaps), to a debt-clearing $30,000, to the prospect of paying off their mortgage and buying a new house with the $300,000 winnings.

But can you guess what happened next?

“Look again,” said the newsagent.

She had won three million dollars. She had been unable to see all the zeroes at first because winning such a sum simply did not fit her expectation, and/or because the thought of having three million dollars raised confusion, worry and negative beliefs about being rich.

I smiled when she told me, a few weeks later, that the only thing she’d bought so far was a new pair of sunglasses (shades). A great way to view the world while accustoming to a new perspective! Which, she did, in the end!

He needed to be rescued from a weird cult, where they taught false creationist theories.

He needed to be rescued from a weird cult, where they taught false creationist theories.

I was reminded of this last week when a client sent me a dream about a ten year old boy who needed to be rescued from a weird cult, where they taught “false creationist theories”. (She was so surprised on learning what it meant that she offered it to me to share in public.) The boy in the dream was ten years old. “I was ten when my father died,” she told me. “My father, who later turned out to be my stepfather.”

Can you see the connection?

To me it was loud, clear, and obvious. Her dream was about the “false creationist theories” she was given, as a child, about her origins. She was falsely informed – or it was implied – that the man she called father was her biological father, responsible, with her mother, for her creation.

The rest of her dream showed how the emotional trauma she had experienced when she discovered the truth (or falsity) of her identity has been blocking her from moving her work into the public arena. She feels vulnerable about public exposure. The block has been her unconscious mind’s way of ‘protecting’ her from further hurt, even though life would be more rewarding for her today if she were freed from this ‘protection’. This was welcome information, and her new awareness combined with applying dream alchemy will break through the block and she will find herself moving forward comfortably.

Although she has known for many years that her father was, in fact, her stepfather ...

Although she has known for many years that her father was, in fact, her stepfather …

Although she has known for many years that her father was, in fact, her stepfather, she did not know that she carried an emotional wound that was influencing the way she lives her life today. The wound was the block that blinded her from seeing, even as she described her dream to me, that her ten year old self had learned “false creationist theories”.

I love that dream symbols that can appear so weird at first glance make perfect commonsense when we look again and watch their lips.

Sometimes you can do that looking again and watching of lips yourself. Sometimes your block is too big, your expectations too set. That’s where I can help you, of course.

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Episode 112 The Dream Show: Dream people

The Dream Show, a free weekly podcast with Jane Teresa AndersonWho dreams about you? How many dreams have you starred in, or played a cameo role? Think of  all the different people who have appeared in your dreams over the years – people you know well, people you vaguely know, people you know of but have never met.

People in our dreams are symbols, but of what?

In this episode I give you The Identity Method – how to interpret the meaning of the people who appear in your dreams. It’s an extract from my book, Dream Alchemy.

Also in today’s show, we take a quick look at how searching for word play in dreams can deliver clues to interpretation, illustrating this with some quirky laugh-out-loud dreams contributed to a recent breakfast radio show by listeners calling in to consult me on air.  Enjoy.

Listen here (Episode 112).

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