Oneirology

Oneirology Jane Teresa Anderson

“We’re doing a series on the ologies,” the radio producer said, “and we’d like you to talk about oneirology, the scientific study of dreams.” Ah, the ologies, I thought, looking back to my university student days, and the exciting ologies on offer back in the very early 1970s. I had been channelled along the serious […]

Sleep Tracking with a Garmin

Sleep tracking with a Garmin Jane Teresa Anderson

I’ve spent the last couple of weeks sleeping with a Garmin watch strapped to my wrist to monitor my sleep patterns and the amount of time I spend dreaming. What have I learned? I successfully resisted playing with sleep technology until now, but curiosity got the better of me. I thought about getting an Oura […]

The sleep-in challenge

The Sleep-in challenge Jane Teresa Anderson dreams

How much dreaming time do you lose by sleeping six hours instead of eight? Go on, have a guess, or work it out based on everything you know about sleep and dreaming so far. Since as long as I can remember, I’ve always needed lots of sleep, and generally fall asleep within minutes of closing […]

The Dream Oscars

The Dream Oscars Jane Teresa Anderson Dream Alchemy

In a good night’s sleep you have about five big dreams, usually all concerning the same question. Each one contains a Philosopher’s Stone – an insight previously unknown to you that you can use to transform your waking life from base metal into gold. What treasure! What potential! Each night as you fall asleep you […]

Radio ABC WA: Sickbed dreams

Sickbed Dreams Jane Teresa Anderson

“It was a cool vampire dream that would make a cool vampire novel,” said ABC Radio WA host Glynn Greensmith, of the dream he had while he was sick. Glynn invited me onto his early morning show yesterday to talk about dreams, wondering if there was a link between being sick and having unusually vivid […]