Tag Archives: past

Killer ghosts

Dream interpretation Radio 2GB Killer ghosts

“I dreamed ghosts were coming out from the walls and mirrors upstairs, killing people,” said Lynn, who called Radio 2GB this week when I was interpreting dreams on Chris Smith’s afternoon show. “In the dream, I thought I have to get mum to come and clean the house,” she added.

What does it mean?

Lynn described the house in her dream as double storey, and said she was on the ground floor, and the killer ghosts were upstairs. She really emphasised the ‘double storey’ and since dreams often employ word play, I wondered if there was a ‘double story’ going on in Lynn’s life. I didn’t mention this on air, and it’s certainly not as dark as it may sound. I’m not talking about a double life, or a secret life, but you’ll get the picture as you read on.

I wondered if there was a ‘double story’ going on in Lynn’s life.

I wondered if there was a ‘double story’ going on in Lynn’s life.

What I did say to Lynn in the couple of minutes or so that the radio show format allows, was that the ghosts probably represent feelings of being haunted by her past, perhaps regrets, perhaps loss, perhaps limiting beliefs.

In her dream, Lynn is in a practical space, on the ground floor. The ground floor probably represents her physical body and everyday world, while the upstairs probably represents her higher self – her mind, thoughts, beliefs. It’s up there, in the mind, that the past can live on in ghostly form to affect the way we live our lives today – and in the future.

Lynn’s dream ghosts were coming out from the walls and mirrors, suggesting that, until the dream, they were tucked away, hidden behind the walls and inside mirrors. Something must have happened, in Lynn’s life, to release her ghosts of the past from where she had safely hidden them.

Ah, but that’s the thing. Safely hiding (or blocking or denying) aspects of the past deep within ourselves is not the solution. Our ghosts of the past may be unseen, but they still influence the way we live our lives. They hold us back, keep us limited and fearful, even when we’ve hidden them so deep in our unconscious that we’ve forgotten about them. The unconscious powerfully influences our decisions and responses in life, like it or not.

The way to free yourself from the past is to bring your ghosts out of hiding, acknowledge them, and release them.

The way to free yourself from the past is to bring your ghosts out of hiding, acknowledge them, and release them.

The way to free yourself from the past is to bring your ghosts out of hiding, acknowledge them, and release them. Let your ghosts rest in peace, whether that means forgiving others, forgiving yourself, or simply realising that life’s greatest gifts can come in strange packages.

I asked Lyn to describe her mother. She said she was spiritual, mystical. Our radio time was running out, but I suggested that her mother may represent personal or spiritual development, so the dream solution of bringing her mother in to clean the house was a good one: clean up (the ghosts of the past) by doing some personal or spiritual work – much as I have described in this blog.

We are all influenced by our past, and a lot of it is good stuff, stuff to hold onto. Our dreams can help show us which aspects of our past haunt us and hold us back, and Lynn’s dream symbol of scary killer ghosts delivers the message.

Life’s greatest gifts can come in strange packages.

Life’s greatest gifts can come in strange packages.

And what of the double storey/ double story word play? There’s the story we tell ourselves about our life, the story we’re conscious of, and there’s the story that’s going on behind the scenes – behind our walls and mirrors, upstairs in our mind, deep in the unconscious, the story we’re not aware of until our dreams awaken us.

Life can be tough when your conscious and unconscious stories conflict. How wonderful then, that dreams can reveal what we need to know, and that dream alchemy can assist us to transform the inner story into a positive, supportive one that helps us move forward in life successfully and with ease.

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When you wake up crying

You feel much better after a cry.

When you wake up crying real tears, or simply feeling profoundly sad for no apparent reason, it’s because you have finally touched upon some buried grief through a dream. You may have released it all, or there may be more to come. Either way, this is good and healing. (Don’t you always feel much better after a cry?) Even if you don’t remember the dream, rest assured that tears are better out than in, and although you may become more aware, in the next few days, of a past event that caused you grief, you are well on the way to finally letting it go and moving on.

There will be times, in your past, where you were unable to express your grief, or where you felt you should try to hide it.

There will be times, in your past, where you were unable to express your grief, or where you felt you should try to hide it.

There will be times, in your past, where you were unable to express your grief, or where you felt you should try to hide it. Perhaps ‘boys don’t cry’, or you were advised to ‘keep a stiff upper lip’, or you accepted a hurtful situation as normal or something to be endured, so you packed grief away, out of sight. Or perhaps the only way to get through a situation was to pretend to yourself that it wasn’t happening, or wasn’t important, or that you were coping wonderfully, or needed to smile for others, or that you had already healed.

The deeper wound still hurts, affecting how you live your life.

The deeper wound still hurts, affecting how you live your life.

These, and other forms of denial, are like bandaids. They work on the surface, but the deeper wound still hurts, affecting how you live your life.

One day the grief finally breaks through – perhaps accompanied by a dream of a dam bursting, or a tsunami breaking – and you wake up crying.

If you can remember your dream, look for clues about your grief, as understanding the past will help you to accelerate your healing.

What age is the child?

What age is the child?

Look for a young child or younger person who seems sad, or hurt, or trying to cover up his or her feelings.

What age is the child?

Ask what happened for you at that age, or that number of years ago. It doesn’t matter whether the child or person looks like you. He or she most likely symbolises the event or your hurt.

Also look for historical markers in your dream, perhaps cars, houses, clothes, or numbers that help to give you a time period to explore.

When you have found the source of your grief, do this dream alchemy practice:

Visualise hugging and comforting yourself as you were back then, or hugging and comforting the child in the dream.

Visualise hugging and comforting yourself as you were back then, or hugging and comforting the child in the dream.

Close your eyes, and visualise hugging and comforting yourself as you were back then, or hugging and comforting the child in the dream. Let her cry all her tears dry, then let her smile and laugh and grow strong and happy. Tell her how wonderful her life will be now that her tears have washed it all away, and see her growing, before your eyes, changing and becoming a strong, happy, powerful, and relieved new you. Merge with her in your mind’s eye, and take her, fully healed, into your heart.

[Extract from 101 Dream Interpretation Tips, Jane Teresa Anderson]

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Episode 116 The Dream Show: Haunted house

The Dream Show, a free monthly podcast with Jane Teresa AndersonToday’s new August podcast features Emily, from Northern California, with a dream about moving into a new but dusty house. While cleaning, she discovers a dark hallway with a poker table and some lumberjacks from the 1850s.

“How exciting, a haunted house!” she tells her husband, in the dream.

There’s an animal and some clue-bearing numbers too. And there’s more, but who am I to spoil a good dream story?

Listen in as we discover how Emily’s dream reflects what’s going on in her life. Join us as we identify conflicts and blocks from way back that have been unconsciously influencing her actions and decisions in life. We then create a dream alchemy visualization to transform those blocks and open Emily’s way. Listen, learn more about dream interpretation and dream alchemy, enjoy!

Listen here (Episode 116)

Our next show, episode 117, will be released in four weeks, on 23 September 2011.

Subscribe to The Dream Show by email, RSS, iTunes

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Can you dream of past lives?

Can you dream of past lives?

Can you dream of past lives?

If your dream is set in a time before you were born, does it give you insight into a past life? Sometimes people dream of being themselves, as they appear today, only in historic dress to suit the period, and sometimes people dream they look quite different, or are of the opposite sex, clearly at one with the time period and not realising it is a past era until they wake up.  How should you interpret these kinds of dreams?

When these dreams lack surreal oddities, when they feel everyday except that everyday was long ago, it’s very tempting to conclude that you experienced a past life memory in a dream. Who’s to say? You may have, you may not have. But before you go too far down this track, beware!

Think of all the dreams you’ve had featuring your childhood, perhaps your childhood home, school, family life, or holiday camp. These dreams contain a mix of accurate detail and oddities, don’t they? Your childhood home might look more or less the same but have an extra room, back onto a beach instead of a suburban garden, or have a fairy living in the cupboard.

Dreams are not what they seem.

There have been many distressing cases where people have dreamed of being sexually abused in settings similar to their childhood home or school, and, because the dreams seemed so real, concluded they had indeed been abused, moving on to make accusations against innocent people.

While memories can and do surface in dreams, it’s vital to understand that most dream content is entirely symbolic. The same applies to dreams set in historic periods before your birth.

If you dream you’re a soldier in a war, ask what conflict you're fighting today.

If you dream you’re a soldier in a war, ask what conflict you’re fighting today.

Interpret the historic era in your dream as symbolic. If you dream you’re a soldier in a war, ask what personal conflict you’re fighting today.

If you dream you’re being persecuted as a witch in the Middle Ages, ask what you’re feeling persecuted about today, or how you feel about being middle aged.

Or simply summarise the historic dream setting or era in one word such as ‘stuffy’, ‘liberated’, ‘pioneering’, ‘enslaved’,  or ‘pagan’, and ask which area of your life this applies to today.

[Extract from 101 Dream Interpretation Tips, Jane Teresa Anderson]

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Dream interpretation: Recurring dreams

Do you have a recurring dream theme? I asked this question on my Facebook page on Monday, to gather some material for today’s blog and to provide some glimpses into what these dreams mean. So thanks for your contributions, guys, and read on!

First up, remember that a dream reflects your conscious and unconscious experiences of the last 24-48 hours of your waking life. So, when a dream theme recurs it’s because your waking life experiences are recurring. If there’s an unresolved issue in your life that keeps coming up, you probably have a dream theme that goes with it, appearing one to two nights later.

So if you have a recurring dream theme, look back over the previous two days each time you have the dream until you see a pattern. Your quest is to note the issue that precedes your dream. You’re halfway there before you even interpret your dream.

Next, ask yourself when you first had this dream. Think back to that time. It’s probably when the issue first raised its head, or when it really became important.

Let’s have a quick look at some of the dream themes listed on Facebook:

Kellie dreams she's forgotten about the fish and they're barely surviving.

Kellie dreams she’s forgotten about the fish and they’re barely surviving.

 

This recurring dream has plagued Kellie for years. She finds one or two fish aquariums that she’s forgotten about and the fish are barely surviving.

Everything in a dream reflects something about the dreamer, so Kellie might ask herself, when she has this dream, what she has been neglecting to nourish in her life.

Daniell dreams she’s just had a baby but keeps losing him in odd places like a couch or another state. I’d say that Daniell has plenty of ideas and ‘births’ new projects but loses touch with them, or holds back for fear of losing interest. A clue might be to look back to the first time she had this dream to identify what was new in her life then and why it didn’t work out as she had planned.

Talking of lost opportunities, Renee’s recurring dream is of a delivery man who delivers her a package. She’s signed for it a few times, but never opened it.

Renee might like to look over the two days prior to each return of the dream and ask herself what opportunity she signed up for but didn’t pursue.

Of course, dream interpretation goes much deeper than this, but in each example, the dreamer gets to ask a question that helps them identify the waking life issue.

Here are some more:

For the past year Cathie has had a recurring dream that her husband is going to die from cancer. She wakes with a deep heartache and sobbing. So, first of all, Cathie can ask what change occurred in her life a year ago, as this probably triggered the dream. Death in a dream is often about something ending in our life, not the death of a person, but an end of an era, attitude, belief, study course, hope, goal … anything. There are times for letting the old die so the new can enter into our lives, and there are other times when we may let things end prematurely and need to energise them back to life. Either way, there is grief to feel, and that is why Cathie wakes up sobbing. To move on, we need to release grief for our old hopes, plans, attitudes or ways of life. Again, this is a superficial interpretation, but a starting point for Cathie as she contemplates her dream.

Bonnie Belle looks for toilets or even pees in public in her dreams, often accompanied by celebrities, so she’s releasing or letting go of some issues around the difference between her public and private life, I’d say.

Beverley used to have her dream “very, very often” but not so much now. She might like to look back to when the frequency of the dream began to slow, and ask herself what changed in her life then. Whatever changed softened the waking life issue, so that it only comes up now when it occasionally becomes more pressing. There’s a big clue for Beverley here. In her dream, she is happily doing craft with children when a man arrives and she’s happy to see him: a classic case of finding your passion (being creative, in the flow).

Barbara dreams of lots of cameras. I’d need to hear more about the dream, but it probably reflects the way she frames her experiences, different perspectives and views. What would she see if she stepped back from life to look at the big picture? What would she see if she focused on one area? Why is she not in the picture herself, perhaps taking an objective view of her life? If Barbara answers these questions she’ll gain some insight into a recurring waking life issue. 

Christine comes face to face with a harmless crocodile after rescuing a baby that turns out to be herself from its mouth.

Christine comes face to face with a harmless crocodile after rescuing a baby that turns out to be herself from its mouth.

In her dream, Christine comes face to face with a harmless crocodile after rescuing a baby that turns out to be herself from its mouth. My feeling is that Christine may have had recurring dreams of crocodiles but this dream looks like a once-off, a healing dream, the end of the issue. Christine overcomes a sense of danger that has been holding her back in some way, and feels able to move forward without ‘bite’ and without fear of being bitten.

Jennifer has several recurring dream themes, one being living back in the Bronx (NYC) and walking up a hill, rather unsuccessfully, back to the apartment building where she used to live. The issues going on in Jennifer’s life whenever she has this dream most probably began when she used to live in that apartment building. That’s the key to healing the issue, yet Jennifer resists exploring those times: the hill, and the difficulty climbing it represent her hesitation and fear.

These are tip of the iceberg interpretations only! Listen to The Dream Show podcasts to get a feel for how to explore your dreams deeply and meaningfully.

Come over to my FaceBook page and join the conversations.

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Blueprint of the future

Once you see the pattern of your life – the blueprint of your future – you can change it, if you wish.

Once you see the pattern of your life – the blueprint of your future – you can change it, if you wish.

Tell your dream to a friend. Okay, so not everyone is interested in dreams, but many are, and if you find someone to swap dreams with, this exercise will work really well for both of you.

Tell your dream to a friend, and then ask him to summarise your dream in no more than a couple of sentences. Listen carefully to those two sentences. Perhaps even write them down.

For example, the summary might be something like, “You are lost and can’t find your way. You keep going round in circles”, or “You want to fly higher but people keep saying you can’t.”

Then ask your friend how he sees that summary applying to your life. Then ask yourself how that summary applies to your life. Between the two of you, you’ll strike gold. A friend, just one step removed from your situation, can often see more clearly than you.

Once you see the pattern of your life – the blueprint of your future – you can change it, if you wish, using dream alchemy.

Become the pattern maker, not the pattern.

[Extract from 101 Dream Interpretation Tips, Jane Teresa Anderson]

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Episode 55 The Dream Show: Angry dog

A new podcast every Friday. Listen here or subscribe on iTunes.

A new podcast every Friday. Listen here or subscribe on iTunes.

Episode 55 of our free weekly podcast, THE DREAM SHOW, is now up.

Margaret is my guest with a recurring dream about being back at her old workplace, faced with a wild, angry dog.

She’s had the dream for ten years but this week, it changed! Her new dream had a happy ending.

Why the sudden change in this long term recurring dream? What happened in Margaret’s life, ten years ago, to trigger this recurring dream, and what happened last week to finally deliver a resolution to her dream storyline?

Listen in through the laughs and the serious stuff as Margaret and I trace her story from childhood to last week’s breakthrough.

If you’ve ever wondered why recurring dreams tend to take you back to the past, listen to this episode. And if you’ve ever wondered how to put an end to a recurring unresolved dream/issue in your life, listen to this episode. And if you want to understand how dream alchemy works and how it feels … you’ve got it: listen to this episode.

You can listen here (Episode 55) or subscribe to the whole series – a new free episode every week – at iTunes.

If you’d like to have a dream interpreted on the show, please contact me to book yourself in!

Subscribe to The Dream Show by email, RSS, iTunes

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Reading your unconscious mind

ow to shift the elephant in the room. What? You can't see the elephant?

How to shift the elephant in the room. What? You can’t see the elephant?

Does your unconscious mind give you away? Just how much can other people read behind the scenes of what you say and do, how you respond to life, who or what you spend time with or focus on, who or what you attract into your life, the state of your health, the things that trouble and frustrate you?

Your unconscious mind is far more powerful than your conscious mind, so when there is a conflict between the two, your unconscious mind wins. When things don’t turn out the way you planned, your unconscious mind is the likely culprit. Programmed from childhood or from past experiences to ‘protect’ you, your unconscious mind can keep you locked into a false comfort zone, preventing you from moving forward.

In my work as a dream interpreter and alchemist I have had the privilege of working deeply with countless people, uncovering their unconscious beliefs by examining their dreams and helping them transform these beliefs through alchemy exercises. A spin off, during all these years, is that I have fine tuned the art of reading my regular clients’ unconscious minds by observing their non-dream lives: what they say and do, how they respond to life, who or what they spend their time with or focus on and so on.

Another way to read your unconscious mind is to notice a recurring situation or feeling in your waking life, and ask yourself specific questions about it. Here’s an example from my book, The Compass. In this example, you may have noticed a recurring feeling in your life of being weighed down, drained of energy.

CLARITY

What feels too ponderous to do?

What aspect would you prefer to avoid?

Imagine making the effort to do that thing you would prefer to avoid. How does it make you feel? What is the most challenging thing to overcome? What fears come up? When was the last time you made a big effort with something, or someone, along these lines? What was the result? How did you feel? Does your reticence to make an effort now stem from this? Are you ready to let the past go, and energise your future?

ALCHEMY PRACTICE

Ask the right questions, whisper the right words, and the elephant will move

Ask the right questions, whisper the right words, and the elephant will move

Imagine a heavy, ponderous elephant sitting down, refusing to move. He may be too tired. He may not feel like moving. He may wonder what the whole point is: why bother moving? He may fear putting in all the effort it takes to move only to end up in a similar situation. Imagine climbing a tree nearby and looking ahead, seeing a wonderful future for the elephant just around the corner. Imagine taking a photograph of that place, and scrambling back down the tree to show the elephant. Imagine the elephant’s surprise. Imagine the elephant making the effort to get up, and then finding his feet lightened by the knowledge of what he is walking towards. Watch him reach his destination.

Re-run this scenario many times a day. You’ll soon find yourself making the effort, and it will be much easier than you think.

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Put the baggage down

What are you doing for others that they could do for themselves?

Today I invited FaceBook Fans to pick a number between 1 and 365 to get a reading from my book The Compass. (There are 365 readings in the book.)

Sarah was first to respond, picking number 256, ‘Put the baggage down’. Here’s the full reading:

 

256: PUT THE BAGGAGE DOWN
WHY?

When your hands are free, you can put yesterday to bed and build a new tomorrow.

 

CLARITY

In which situation do you feel your hands are tied?

What are you doing for others that they could do for themselves?

Imagine stopping doing this. How does this make you feel? What might you gain? What might you lose? How might others respond to you? What might happen next?  Who did you first feel responsible for in your life? Why did you feel responsible? How did this responsibility make you feel? Alternatively, are you still weighed down by unhealed feelings of guilt, remorse, rejection, disappointment?

 

ALCHEMY PRACTICE

Find some quiet time, turn off your phone, and settle down with a piece of paper and a pen. You are going to write a poem – no rhyming or cleverness required – in ten minutes flat. Turn off your brain, and just let your gut instinct write the poem. No sentences, no attention to grammar – just free-floating words on your page. Don’t think about it or plan it beforehand. Just start. The title is, Weighed Down. See what comes up.

From The Compass – your guide to your best future, copyright Jane Teresa Anderson

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Dream daze

Why do some dreams linger longer than others?

Why do some dreams linger longer than others?

What should you do when you can’t seem to shake off a dream, when it haunts, dazes, or distracts you from your daily tasks? Is it a good thing to linger with the theme that tugs at the edges of your heart or mind, or are there dangers in reliving and replaying the dream over and over again?

Why do some dreams linger longer than others? There are dreams that fade faster than you can commit them to memory. There are dreams you remember in the middle of the night, only to forget as you doze back to sleep. There are dreams you can recall, if need be, for a morning, perhaps even for a day before they slip away. And there are those doozies that permanently etch themselves forever in your memory, totally unforgettable for a lifetime. A typical lifetime doozie is either a childhood recurring dream or a dream that was so inspirational or hilarious that you told the story over and over, cementing it into your long term memory. What’s your favourite dream doozie – the one you love to tell?

Between the fades, the dozes, the dailies and the doozies are the dream dazes you can’t shake today but will forget by tomorrow, or soon after.

There are several features of a dream daze. You feel as if you’re still partly in the dream, almost in parallel to your waking life. You feel the emotions you felt in the dream in a heightened way, often in an overpowering way because they seem more important than any other emotions you ‘should’ be feeling today. You feel slightly confused about something you can’t quite put your finger on – it’s as if something that used to make sense no longer computes, but you can’t identify it. It’s a little bit like being a stranger in a world you once knew. It’s as if something has shifted, or someone’s changed the rules and hasn’t informed you.

It's as if something has shifted

It’s as if something has shifted

You’ve probably guessed, from reading the above, that a dream dazes you when it strongly resonates with an unconscious feeling, memory or belief and, in doing this, shifts that feeling, memory or belief, just a little, into the edges of your awareness. You wake up just a little conscious of a long-lost or long-denied feeling, memory or belief – not conscious enough to understand it, but conscious enough to feel haunted by something you can’t quite put your finger on.

The dream feels parallel to your waking life because it has nudged a feeling or belief that has been running parallel, in your unconscious mind, into semi-awareness. It’s nudged a bit more of yourself into awareness, so you have that somewhat dazed sense of different emotions brewing, or a long-held memory or belief being undermined and shifted, changing the way you see life. It’s like half-recognising something in the shadows.

So you wander about in a daze on the day following the dream, and sooner than you might imagine, you adjust to the slight shift and a new normal emerges. You still may not be able to put your finger on the exact feelings or beliefs that shifted, but you do notice, over days and weeks, that you – or your attitude – has changed in some way. The new normal looks slightly different from the old normal. In fact, that old normal looks a bit bewildering – you look back and wonder how you could have thought or felt or acted that way back then. That’s when you know you’ve made the shift – when the old way no longer makes as much sense as it used to.

All this happens naturally. You don’t need to understand the dream that dazes to make the shift. Effectively, your unconscious mind began the shift – as seen in your dream – and this continued over a day or so until you settled into your newly conscious view.

But is every shift a shift in the best direction?

There are times when we shift in ways that extend us, and there are times when we shift in ways that limit us. Either way, the shifting dream can daze us. The new normal can be extending or limiting – different from the old way, but not necessarily better.

This is where dream interpretation is empowering. When a dream that dazes is interpreted, you get to understand which of your unconscious feelings, memories and beliefs are shifting, and you get to understand what triggered this. You ‘get the message’ that a certain shift is happening and how this shift will most likely influence your life. Best of all, you get to decide whether this is a shift you would welcome or if you would prefer to engineer the shift to create a more desirable outcome in your life. This engineering is achieved by applying dream alchemy.

So you don’t need to wander dazedly into a ‘new normal’ not of your choosing. You can pick a new normal that will work for you.

Focus on the dream long enough to ‘get the message’

Focus on the dream long enough to ‘get the message’

Either way, take the daze as a signal that you need to take some time out, if you can, to focus on the dream long enough to ‘get the message’. Let yourself drift with your dream long enough until you recognise how it resonates with your life. If your dream is about death, for example, drift with it long enough until you can relate a similar feeling – of something coming to an end – in your waking life. Or if your dream is about discovering a long lost love, drift long enough until you can relate a similar feeling – of getting back in touch with a something wonderful you had lost – in your waking life. Or if your dream was about rescuing a distressed animal, drift long enough until you can relate a similar feeling – of how you handle distress and rescue – in your waking life. Once you’ve drifted and identified, stop replaying the dream and move on to ‘get the message’. Once you’ve ‘got the message’ move on to decide whether the shift in the dream is one you want to encourage or redirect. Then move on from there to apply your dream alchemy – either to accelerate the dream shift or to change it.

Why is it important NOT to keep replaying the dream? Every time you replay a dream you re-visualise it and further cement it. Your unconscious mind creates your dream symbols, so the more you visualise a dream, the more you endorse your unconscious mind’s view on the matter. If the dream shift is one you want to accelerate, re-visualising is good. If the dream shift is one you want to change, then you will need to visualise a changed version of the dream, one that will result in the shift you desire.

Either way, you will need to drift with the dream first so that you can identify and acknowledge the shifting unconscious feelings, memories and beliefs. You cannot change what you do not know. An enemy is best befriended, a fear best faced, a truth best acknowledged, before you can move forward. But do move forward – beware becoming trapped in the reverie, replaying the dream over and over. Take the enchanting, dazing fabric of your dream, identify its threads, then be the dream alchemist and reweave, reframe and hang your new dream picture in your mind’s eye to direct your visualisation.

[Copyright Jane Teresa Anderson, August 2008. First published as a Dream Sight article.]

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