Tag Archives: haunted

Things that go bump in the night

Things that go bump in the night

Ever woken to eerie sounds in the night, or a feeling of your skin being touched when you’re sleeping alone, or been scared out of your wits when you’ve opened your eyes to see ghosts or strange things going on in your bedroom? As utterly convincing and frightening as these sensations are, it’s important to take a deep breath and know that what you are hearing, feeling, and seeing is not real. Neither are you going insane. What you are doing is dreaming while partly awake, so that both your dreaming and waking worlds overlap. You could say you are experiencing the Twilight Zone, not a scary spirit world but a brain zone where the night of dreams mixes with the light of day in a hazy, confused half light. This is how it happens.

You will be utterly convinced that a tiger is under your bed.

You will be utterly convinced that a tiger is under your bed.

When you wake up to visions in your bedroom, you are experiencing a phenomenon known as hypnopompic hallucination. When you open your eyes while you are dreaming, your eyes transmit a picture of your bedroom to your brain, and this is then superimposed onto your dream images. Because your eyes are open, your brain decides the mix of images is a real event situated in the bedroom. So you see the ghost, or dream scene, in your room.

The sensations feel real, but they are dream sensations, dissolving away as your brain becomes fully awake.

The sensations feel real, but they are dream sensations, dissolving away as your brain becomes fully awake.

The same applies to other sensations, such as sound and touch. If you start to wake up while you are still dreaming of a wolf howling, or a tiger nuzzling your skin, your brain will superimpose the fading howls or the warmth of the tiger’s breathy lick onto your bedroom scene. You will be absolutely convinced that a wolf is outside your door, or that a tiger is under your bed, as your ears will still be ringing, and your skin still tingling. The sensations feel real, but they are dream sensations, dissolving away as your brain becomes fully awake. The memories of those sensations may haunt you, but they were dreams.

Have you ever got into bed and then felt the covers lift as if an invisible stranger or spirit has just climbed in with you? The explanation for this sensation is the same, except that your dreaming mind has switched on while you are still half awake. This common experience usually happens when you’re not expressing your whole self, holding back too much of the real you, the true enormity of your power. Your dream is about to introduce your ‘lost spirit’ and you perceive this lost, detached, abandoned shadow as a separate being as your brain begins to switch into dreaming mode.

Be amazed at the power of the mind to believe what it sees and feels.

Be amazed at the power of the mind to believe what it sees and feels.

So when these kinds of spooky events happen to you, relax in the safety of this knowledge, and be amazed at the power of the mind to believe what it sees and feels.

Then simply record your awesome Twilight Zone experience, and interpret it as the dream it really is.

[Extract from 101 Dream Interpretation Tips, Jane Teresa Anderson]

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Killer ghosts

Dream interpretation Radio 2GB Killer ghosts

“I dreamed ghosts were coming out from the walls and mirrors upstairs, killing people,” said Lynn, who called Radio 2GB this week when I was interpreting dreams on Chris Smith’s afternoon show. “In the dream, I thought I have to get mum to come and clean the house,” she added.

What does it mean?

Lynn described the house in her dream as double storey, and said she was on the ground floor, and the killer ghosts were upstairs. She really emphasised the ‘double storey’ and since dreams often employ word play, I wondered if there was a ‘double story’ going on in Lynn’s life. I didn’t mention this on air, and it’s certainly not as dark as it may sound. I’m not talking about a double life, or a secret life, but you’ll get the picture as you read on.

I wondered if there was a ‘double story’ going on in Lynn’s life.

I wondered if there was a ‘double story’ going on in Lynn’s life.

What I did say to Lynn in the couple of minutes or so that the radio show format allows, was that the ghosts probably represent feelings of being haunted by her past, perhaps regrets, perhaps loss, perhaps limiting beliefs.

In her dream, Lynn is in a practical space, on the ground floor. The ground floor probably represents her physical body and everyday world, while the upstairs probably represents her higher self – her mind, thoughts, beliefs. It’s up there, in the mind, that the past can live on in ghostly form to affect the way we live our lives today – and in the future.

Lynn’s dream ghosts were coming out from the walls and mirrors, suggesting that, until the dream, they were tucked away, hidden behind the walls and inside mirrors. Something must have happened, in Lynn’s life, to release her ghosts of the past from where she had safely hidden them.

Ah, but that’s the thing. Safely hiding (or blocking or denying) aspects of the past deep within ourselves is not the solution. Our ghosts of the past may be unseen, but they still influence the way we live our lives. They hold us back, keep us limited and fearful, even when we’ve hidden them so deep in our unconscious that we’ve forgotten about them. The unconscious powerfully influences our decisions and responses in life, like it or not.

The way to free yourself from the past is to bring your ghosts out of hiding, acknowledge them, and release them.

The way to free yourself from the past is to bring your ghosts out of hiding, acknowledge them, and release them.

The way to free yourself from the past is to bring your ghosts out of hiding, acknowledge them, and release them. Let your ghosts rest in peace, whether that means forgiving others, forgiving yourself, or simply realising that life’s greatest gifts can come in strange packages.

I asked Lyn to describe her mother. She said she was spiritual, mystical. Our radio time was running out, but I suggested that her mother may represent personal or spiritual development, so the dream solution of bringing her mother in to clean the house was a good one: clean up (the ghosts of the past) by doing some personal or spiritual work – much as I have described in this blog.

We are all influenced by our past, and a lot of it is good stuff, stuff to hold onto. Our dreams can help show us which aspects of our past haunt us and hold us back, and Lynn’s dream symbol of scary killer ghosts delivers the message.

Life’s greatest gifts can come in strange packages.

Life’s greatest gifts can come in strange packages.

And what of the double storey/ double story word play? There’s the story we tell ourselves about our life, the story we’re conscious of, and there’s the story that’s going on behind the scenes – behind our walls and mirrors, upstairs in our mind, deep in the unconscious, the story we’re not aware of until our dreams awaken us.

Life can be tough when your conscious and unconscious stories conflict. How wonderful then, that dreams can reveal what we need to know, and that dream alchemy can assist us to transform the inner story into a positive, supportive one that helps us move forward in life successfully and with ease.

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Episode 116 The Dream Show: Haunted house

Thank you for your help

The Dream Show, a free monthly podcast with Jane Teresa AndersonToday’s new August podcast features Emily, from Northern California, with a dream about moving into a new but dusty house. While cleaning, she discovers a dark hallway with a poker table and some lumberjacks from the 1850s.

“How exciting, a haunted house!” she tells her husband, in the dream.

There’s an animal and some clue-bearing numbers too. And there’s more, but who am I to spoil a good dream story?

Listen in as we discover how Emily’s dream reflects what’s going on in her life. Join us as we identify conflicts and blocks from way back that have been unconsciously influencing her actions and decisions in life. We then create a dream alchemy visualization to transform those blocks and open Emily’s way. Listen, learn more about dream interpretation and dream alchemy, enjoy!

Listen here (Episode 116)

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The Dream Show: Episode 22 Dreams of death, dying and the departed

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The Dream Show with Jane Teresa AndersonDreams of Death, Dying and the Departed. This week’s episode is for our many listeners who have asked for more specific details about death dreams. Instead of talking with a guest dreamer, we discuss dreams of death, dying and the departed – including dreams of haunting and evil presences. These common, scary dreams, once understood, can be most insightful and freeing, as you will discover as you listen.

Listen.

(This episode of The Dream Show was released in September 2009.)

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