Post traumatic stress disorder (PTSD) nightmares: a cure?

Post Traumatic Stress Disorder PTSD Nightmares A Cure Jane Teresa Anderson

Are dreams always symbolic? What about recurring nightmares in which the dreamer relives an actual traumatic experience, over and over again, sometimes several times a week, often for decades? This can be the case for people with PTSD (post traumatic stress disorder, a type of anxiety disorder following a traumatic experience). How can these replay […]

Rainbow shades of grey

Rainbow Shades of Grey Jane Teresa Anderson Dreams

“Why do we dream in black and white?” It’s a question I’m often asked, and it always makes me smile. “We don’t,” I reply. “You don’t remember noticing colours in your dreams, so you assume you dream in black and white. And shades of grey. But now you know you can dream in colour, you […]