Tag Archives: memory

Episode 200 The Dream Show: Build your dream memory palace

We’re celebrating our 200th episode with something a little different. My guest, Anthony Metivier, creator of the Magnetic Memory Method and author of a range of books about memory and language learning, shares his tips on how to remember more of your dreams by building a dream memory palace. Intrigued? Tired of having his sleep

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Post traumatic stress disorder (PTSD) nightmares: a cure?

Are dreams always symbolic? What about recurring nightmares in which the dreamer relives an actual traumatic experience, over and over again, sometimes several times a week, often for decades? This can be the case for people with PTSD (post traumatic stress disorder, a type of anxiety disorder following a traumatic experience). How can these replay

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