Tag Archives: lucid dreams

Episode 205 The Dream Show: Dreaming about an ex

Join hypnotherapist and Women’s Business and Transformation Coach, Caty Pasternak, and I in this episode for a conversation about what our dreams represent and how we can use them to live a more expansive life. And oh, yes, along the way Caty asks about her recurring dream of getting back with an ex and things

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Episode 203 The Dream Show: How to have lucid dreams

My guest is lucid dreaming expert Stefan Z, from the UK, sharing his top tips on how to have lucid dreams, and explaining the benefits of lucid dreaming including nightmare control, questioning your dream characters and dream symbols to discover their meaning, and a raft of other exciting opportunities that lucid dreaming can bring you.

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